Entries by Astuti Martosudirdjo

Freeing myself from a 39-year imprisoned mind

I lived the first 39 years of my life in prison. Not the prison with bars and guards, but rather a prison of my own mind. There was just something blocking me from the freedom of an unencumbered life. Since I was 30 years old, I tried everything from exercise to yoga, meditation to various […]

What are your words?

When I did my career change and lifestyle overhaul starting in 2016, I asked myself what MY WORDS were then.   In a number of meditations, 3 words came to my awareness: Inner peace – Truth – Visible.   I integrated them into my daily intention and in no time, I started peeling off fears […]