Entries by Astuti Martosudirdjo

Clean beauty and skin care – what it means for us

  (You can also listen to this podcast from iTunes, Spotify, Google Podcasts, Breaker, Pocket Casts, and RadioPublic) Our skin is the largest organ in our body, and it has several roles, one of them being a protective barrier between our internal body and the external world.   I find it fascinating that dermatologists are […]

The root causes of achievement addiction

  (You can also listen to this podcast from iTunes, Spotify, Google Podcasts, Breaker, Pocket Casts, and RadioPublic)   It’s been five years since I started my path as a Subconscious Mind Reprogrammer. Five enriching years of self-growth and growing as a supporter of others. It’s also been twelve years since the burnout experience that […]

May your Zoom calls be merry and stylish!

  Need a warmer and more stylish start into 2021? Julahas capes may well be what you want.   Designed in Amsterdam and handmade produced in the Himalayan region, the purchase of this cape allows you to participate in keeping an old method alive, helping artisans in a small village in the Himalayan region to […]

It’s a wrap!

Around this time every year, I often feel like I am on a  path of crossing a bridge. December always feels like a transition period, filled with hibernating energy all around.  As I am writing this, I am tuning in to a word I’d use to describe my 2020 journey: “Surrender”. This word is the […]

Letting go heartaches

Soon after I prayed for an angel to help through some ongoing heartache feelings, Astuti showed up in my life through a random Instagram scroll. As soon as I saw her face on video, I could have cried because she gave me an instant feeling of hope and maternal care. Even though I have done […]

Being real – healing jiwa dan raga untuk kebahagian hakiki – Tya dan Aji

  (You can also listen to this podcast from iTunes, Spotify, Google Podcasts, Breaker, Pocket Casts, and RadioPublic)   Go-Getter! Seberapa komitkah kamu untuk mencintai dan menyayangi dirimu sendiri? Listya (berdomisili di Paris, Perancis) dan Aji Wibowo (berdomisili di Jakarta Indonesia) adalah dua orang Go-Getters yang berani bermimpi dan berdedikasi juga berdisiplin untuk mencapai cita-cita […]

Demystifying Essential Oil with Ale Franco

  (You can also listen to this podcast from iTunes, Spotify, Google Podcasts, Breaker, Pocket Casts, and RadioPublic)   You see them around, essential oils, in small dark-coloured bottles. I even bought some from Body Shop back in the days as they sold a spray that came in a bottle and a blend of oils […]

Dismantling Claustrophobia

Hello!   My name is Zori, and I am a portrait photographer, specializing in Magazine-style photoshoots for everyday women, where I take them on a journey of self-discovery and empowerment. And this is how I met Astuti for the first time. She came to my studio in Vevey to be part of my photography campaign […]

Dissecting Conscious Friendship

    (You can also listen to this podcast from iTunes, Spotify, Google Podcasts, Breaker, Pocket Casts, and RadioPublic)   Peace. Happiness. Health. To feel them, a journey inwards is the way to go. I also realise, for many of us, the journey inward is daunting. There is a niggling sense of unsafeness in doing […]