Entries by Astuti Martosudirdjo

Letting go heartaches

Soon after I prayed for an angel to help through some ongoing heartache feelings, Astuti showed up in my life through a random Instagram scroll. As soon as I saw her face on video, I could have cried because she gave me an instant feeling of hope and maternal care. Even though I have done […]

Being real – healing jiwa dan raga untuk kebahagian hakiki – Tya dan Aji

  (You can also listen to this podcast from iTunes, Spotify, Google Podcasts, Breaker, Pocket Casts, and RadioPublic)   Go-Getter! Seberapa komitkah kamu untuk mencintai dan menyayangi dirimu sendiri? Listya (berdomisili di Paris, Perancis) dan Aji Wibowo (berdomisili di Jakarta Indonesia) adalah dua orang Go-Getters yang berani bermimpi dan berdedikasi juga berdisiplin untuk mencapai cita-cita […]

Demystifying Essential Oil with Ale Franco

  (You can also listen to this podcast from iTunes, Spotify, Google Podcasts, Breaker, Pocket Casts, and RadioPublic)   You see them around, essential oils, in small dark-coloured bottles. I even bought some from Body Shop back in the days as they sold a spray that came in a bottle and a blend of oils […]

Dismantling Claustrophobia

Hello!   My name is Zori, and I am a portrait photographer, specializing in Magazine-style photoshoots for everyday women, where I take them on a journey of self-discovery and empowerment. And this is how I met Astuti for the first time. She came to my studio in Vevey to be part of my photography campaign […]

Dissecting Conscious Friendship

    (You can also listen to this podcast from iTunes, Spotify, Google Podcasts, Breaker, Pocket Casts, and RadioPublic)   Peace. Happiness. Health. To feel them, a journey inwards is the way to go. I also realise, for many of us, the journey inward is daunting. There is a niggling sense of unsafeness in doing […]

Working with Astuti

I met Astuti a few years ago during training in Brighton, UK. I am a coach myself and since that time we have stayed in touch, regularly helping and “coaching” each other.   Astuti enriches each call or meeting with her wisdom, her uplifting energy, and her warm nature. She allows you to be vulnerable […]

Fresh “face” with summer love

Fresh “face” of Uplift My Life Today Podcast       There is something invigorating about summer.  While it holds an invitation to take time off, it also springs out energy for something…fresher! As I’m preparing for my summer pause, I thought I’d introduce the new podcast “poster” for my podcast channel. I started with […]