Living fuller as a come back after grieving for both of my parents

I was so desperate to feel peacefulness and contentful in my life after both my parents passed away. This is why I joined Astuti’s Life coaching program – AlmareaTransform, which consisted of hypnotherapy and coaching sessions. I barely knew about hypnotherapy, yet I gave it a shot.

 

Astuti was the first person that could put into words what happened in my heart and my life. Moreover, she was present for me.

 

The hypnotherapy sessions were like a breath of fresh air to me. Astuti took me on a journey to face events in my past so I could find resolutions in them, while feeling safe doing so. The first weekend after this session was the first in one year when I did not feel the fear of missing out. I really enjoyed my own existence. I felt relaxed, peaceful and I knew that life was going to be ok. For the first time in a while, I felt so liberated and I gained my life back.

 

During the coaching, I was given a set of reflective questions after every session. During the first 4 months of the coaching sessions, I discovered a lot of new perspective about myself. She helped me in shaping my own perspective, going through it at my own pace and detangling the confusions in my mind along the way.

 

She led me to experience a journey inward as a means to understand who I was and to face my own shadows. I understood a lot of things about life and human as individuals and social beings.

 

She opened my mind and heart to accept myself, to choose for gratitude, to know my stance, my “groove” and decide what kind of dance I want to do in this life.

 

Astuti taught me a lot about the concept I’ve heard but never understood before: self-acceptance, self-forgiveness, and self-love.

 

In love life, I am now comfortable to speak my mind, my choice. I no longer have the fear that stops me from being open and transparent about what I want in a relationship and consequently what kind of man I’d choose to be with. I’ve been better in taking a good care of myself.

 

Along with this, I also gain the strongest focus in my life since two years. I can concentrate on my work, feel the passion for what I’m working on, have the energy to give my best and more clear as to what I want to do in my next career step. I am so grateful with life now, and with that, I feel so calm and enough.

 

Get yourself a hypnotherapy and coaching when you truly want a change in your life. Wanting the change is key to get the resistance out of the way. 

 

Fibria, Communication Specialist.

Jakarta, Indonesia

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