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Freeing myself from a 39-year imprisoned mind

I lived the first 39 years of my life in prison.

Not the prison with bars and guards, but rather a prison of my own mind. There was just something blocking me from the freedom of an unencumbered life.

Since I was 30 years old, I tried everything from exercise to yoga, meditation to various other esoteric therapies. Things improved but somehow I couldn’t break free. I wondered if I ever would.

 

After learning about Marisa Peer’s RTT therapy last summer at the MindValley conference in Tallinn, Estonia, I decided to have a look whether or not someone was practicing this technique in Zurich. Thankfully I found and met with Astuti on April 9, 2019.

I am now writing this on May 21, 2019, and I cannot begin to tell you the impact our session has had on my life. I tried everything before, and although I am sure those efforts contributed to the triumphant success of the hypnosis therapy, the breakthrough that occurred on April 9th was truly remarkable.

Astuti expertly and compassionately guided me through some difficult memories from my childhood and allowed me to relive them in order to construct a new internal narrative. This new narrative is based on understanding and love, a brilliant change from the anger and fear of the past.

 

Everyone who knows me is absolutely floored at the changes. My energy is intense and pristine, physical weight is just falling off of me and I am so much more present. I was always an empathetic and kind person, but my sincerity is now palpable and I am constantly noticing ways to be of service to others. Whether a smile, simple helping hand or significant offer of support…I look at myself now as a karmic warrior seeking to spread love wherever possible.

My life is now based on gratitude and appreciation. The anxiety and stress has gone away, and I can now look at the difficult periods of my past life with happiness because the road ended here. I have no regrets and I see life now as a giant karmic jigsaw puzzle. No more tunnel vision about my own deficiencies or struggles, but rather a wide open mosaic of awareness and love. And where love is not yet present, I see opportunity for it to flood in and heal.

 

I look back at all of the people who were there for me in my life and I am just overwhelmed at the kindness in this world. I cannot even relate to my life prior to April 9th, it’s truly like another lifetime. It’s as if Astuti helped me wipe slate clean and I am, at 39, able to start all over again.

The most important lesson I learned was to never give up. If I had, I would have never met Astuti and I would not have tasted this new reality. There are many ways to heal yourself and others, hypnosis being one of them. But, whatever you try, you have to commit to it. Commit to being one with love in this world and it can happen for you. And if you commit, you will one day run into someone like Astuti who can help you break through to the other side.

 

I’d like to share a quote from Terrence McKenna which sums up my thoughts on my journey:
“Nature loves courage. You make the commitment and nature will respond to that commitment by removing impossible obstacles. Dream the impossible dream and the world will not grind you under, it will lift you up. This is the trick. This is what all these teachers and philosophers who really counted, who really touched the alchemical gold, this is what they understood. This is the shamanic dance in the waterfall. This is how magic is done. By hurling yourself into the abyss and discovering it’s a feather bed.” Terrence McKenna

 

Adam Pierce

Zurich, Switzerland

Watch out!

Watch out for what you tell yourself. 
Choose carefully the kind of message you tell yourself.

 

#iamenough #upliftmylifetoday

 

You’re the closest person to your subconscious mind, one that listens to you without fail.
It is your most powerful and loyal ally and it trusts you 100 percent. Whatever you say to it repetitively over a period of time becomes its truth. Its truth becomes your reality.

 

Catch yourself and choose wisely what to say over and over again to your subconscious mind. Repetitive thoughts are beliefs.

And, remember, beliefs are the seeds of life. They grow to become gardens.
Plant uplifting beliefs for your life’s garden, blossoming with inner peace, contentment and a sense of purpose.

 

Move away from being a Procrastinator or an Achievement Addicts and choose to show up as an Uplifted Go-Getter.

Your journey to unleash your potential and to deliver the kind of impact that you want is meant to be as joyful as achieving your goals.

 

So, here is an invitation for you:
Find me at astuti@upliftmylife.today
* When you are ready to shift your limiting beliefs into uplifting ones;
* When you are ready to answer the calling to be an Uplifted Go-Getter

 

 

Finding courage to leave my job and start afresh

I worked with Astuti to overcome the feeling of being stuck in life, especially in my job. I didn’t like my job, but I needed the money. My work motivation has been declining since the beginning of 2017. The feeling of being in a rut became stronger over time.

After being coached and had hypnotherapy session, I felt lighter. I was toying with the idea of leaving my job and going back to my home country to be nearer with my family, and naturally, this idea made me scared. The sessions with Astuti helped me in understanding what I really need in my life, and why sometimes I have fears when I want to achieve something. She helped me dealing with my fears in a peaceful manner. After the sessions, I felt reaffirmed and stronger. Astuti helped me formulate constructive thoughts and build a plan for my future.

What main take away for me from the journey is that I should never hesitate to seek help and guidance from God. It didn’t feel much at the beginning, but after a few months – and it coincided with the holy month of Ramadhan – I started reading the Qur’an more often and started to listen to religious lessons from Islamic scholars. Then the pieces seem to slowly fall into place. My transformation started happening. I also felt courageous to make the decision to resign from my job. I could now focus on what I would be gaining by doing the right thing for me.

As a therapist, Astuti was very structured and a good listener. She gave guidance on how to approach different obstacles, and made the sessions feel comfortable, safe and relaxed.

I advice that more people get life coaching and/or hypnotherapy. It can really help in deconstructing stubborn thoughts that may be an obstacle for someone to achieve their goals.

Hypnotherapy is useful you have been having a recurring problem in, to gain understanding why the problem keeps recurring, and to solve it once and for all. This may not be achieved in a single hypnotherapy session.

With consistent support from the therapist, transformation happens!

FK Sari, Finance Manager

Singapore