I’ve always had trouble with confidence. I used to feel defeated even before trying something. Astuti helped me to overcome it especially when I was facing a dilemma whether to start my own creative business or go the conventional way of trying to find a job that satisfies my parents. Through the sessions […]
“Change your thoughts and you change your world” – Norman Vincent Peale Nothing is truer than this. (You can also listen to this podcast from Spotify, Google Podcasts, Breaker, Pocket Casts, and RadioPublic) I first “heard” it, my calling, in 2005. “I wish to facilitate a process for others to have breakthroughs in their lives […]
I lead a team of trainers for our Bank’s wealth managers. In the past, I ran 95% of all the trainings and seminars. The fact was I presented too much and my team too little. We wanted to change this proportion as a way for all of us to grow. I decided to try group […]
I came to Astuti as I felt unsuccessful being self-employed. I felt something was blocking me yet I was unable to pin point what it was. I felt the lack of self-esteem had a role in it. In the session, I felt welcome by Astuti and throughout I felt safe and secure. The session […]
What would help me to die more peacefully when my time comes? (You can also listen to this podcast from Spotify, Google Podcasts, Breaker, Pocket Casts, and RadioPublic) I was at a crossroad! In this first episode of “Declutter Your Life” Series, I am sharing my reflection on the 4 steps to create an elevated […]
The most important way to live your life with ease and inner peace is to have and maintain a healthy and strong personal boundary. Here is how it works.
It’s been 23 days since my mother passed away. While grieving, I have more time to rest, to sit still and to reflect on all that have been happening lately. Having both of the most important and influential persons in my life already passed away, I ponder a lot about my life and theirs. Despite […]
Welcome, everyone. I am Astuti and I am the owner of Uplift My Life Today. I work as a transformation coach, a hypnotherapist and a career advisor – all in one person. I am very happy to see you here. I would like to welcome you again into this community, the tribe that consist of people who have decided that […]
My understanding of hypnotherapy is that it’s a process of bringing some issues from subconscious perspective to the sphere of consciousness or awareness. I was working with Astuti a few months ago when I was doing a consulting work with a client. I was struggling with understanding some aspects of myself in (the dynamic of) this relationship […]
I have a company that is about curiosity and I love trying out new tools and methods to see what works and what doesn’t. I found that hypnotherapy is a fantastic tool because it helps me go through the roots of where my fears and my doubts are coming from. With that, I’m able to take that […]