Declutter. negative trapped emotions. regularly.
Do you feel them?
The tensions in your chest, the lump in your throat, the knot in your stomach, the foggy mind, the wobbly sensation in your legs when you’re about to do something that is so important for you? It feels like your body is holding you back.
Do you sense them?
The doubt, the insecurity, the fear, the shame, the grief, the sense of inadequacy that make it so much harder for you to be present, to focus, to feel fulfilled and content with where you are and who you are presently?
It’s time to declutter your emotional baggage!
As Go-getters who are driven by growth, risk and responsibilities, you put the needs of others above yours and push yourself so much to make it through a challenging time, REGULARLY.
To overlook that you too deserve to live lighter, happier, and healthier while being driven is common to happen.
Yes, your journey can be stressful. Growing and taking risks are stressful but the stress doesn’t need to be a permanent part of who you are nor your identity!
It is possible to be caring, loving, happy, healthy, fulfilled and successful, with so much less stress, exhaustion nor depletion!
How?
By letting go the trapped emotions in your body, regularly.
What is trapped emotions? They are negative energies that become trapped in the body during emotional and physically stressful and possibly traumatizing events; ones that Go-getters often find themselves in.
In addition to that, we also inherit trapped emotions and limiting beliefs from our ancestors (family systems) and society as well as the time when we were in our mothers’ wombs.
Because the body is made of pure energy, the negative energy of trapped emotions can exert a damaging force on the body, which usually worsens over time.
Trapped emotions can cause all kinds of imbalances that bring about pain, self-sabotage, emotional problems, anxiety, a sense of inadequacy, depletion, burnout, all kinds of malfunction and disease, as well as “the heart wall”.
The heart wall is an energetic wall surrounding our heart made of trapped emotions. It’s created by the subconscious mind as a way to protect us from heartaches during stressful emotional events.
This wall, however, is not meant to be a permanent part of us. It disturbs our natural ability to give and receive love and energy. It interferes with our body healing itself. It negatively impacts our health, our relationships with others and with ourselves, as well the inflow of positive energy into our lives.
The heart wall also disturbs our ability to listen to our intuition, the most powerful embedded tool within us that serves as the most important GPS in our lives, especially in the time of change and crisis.
Let them all go that your energy level, focus, immune system, emotions, and well being may improve!
Created by Dr. Bradley Nelson, Emotion and Body Codes are non-invasive, totally safe and requires little time and efforts on your part. Perfect for Go-Getters!
They work directly with your subconscious and unconscious mind that know what you need in order to be healthier and more fulfilled.
These methods use questions and muscle testing (a form of bio feedback) to get the information from your subconscious and unconscious minds about what trapped emotions need to be released that are causing imbalances in your body.
Once a trapped emotion has been identified, the release is using a combination of two important elements: the modern technology of therapeutic magnets and the Ancient principles of Chinese Medicine. This takes seconds to do.
After the session, you will be informed about your processing period, which is how much time your body needs to integrate the energetic shift that happens in the session. During this time, you are asked to be more gentle and kind to your body as it is doing a lot of transformative work within you.
An Emotion or Body Code journey consists of: