I was so desperate to feel peacefulness and contentful in my life after both my parents passed away. This is why I joined Astuti’s Life coaching program – Uplift, which consisted of hypnotherapy and coaching sessions. I barely knew about hypnotherapy, yet I gave it a shot.

 

Astuti was the first person that could put into words what happened in my heart and my life. Moreover, she was present for me.

 

The hypnotherapy sessions were like a breath of fresh air to me. Astuti took me on a journey to face events in my past so I could find resolutions in them, while feeling safe doing so. The first weekend after this session was the first in one year when I did not feel the fear of missing out. I really enjoyed my own existence. I felt relaxed, peaceful and I knew that life was going to be ok. For the first time in a while, I felt so liberated and I gained my life back.

 

During the coaching, I was given a set of reflective questions after every session. During the first 4 months of the coaching sessions, I discovered a lot of new perspective about myself. She helped me in shaping my own perspective, going through it at my own pace and detangling the confusions in my mind along the way.

 

She led me to experience a journey inward as a means to understand who I was and to face my own shadows. I understood a lot of things about life and human as individuals and social beings.

 

She opened my mind and heart to accept myself, to choose for gratitude, to know my stance, my “groove” and decide what kind of dance I want to do in this life.

 

Astuti taught me a lot about the concept I’ve heard but never understood before: self-acceptance, self-forgiveness, and self-love.

 

In love life, I am now comfortable to speak my mind, my choice. I no longer have the fear that stops me from being open and transparent about what I want in a relationship and consequently what kind of man I’d choose to be with. I’ve been better in taking a good care of myself.

 

Along with this, I also gain the strongest focus in my life since two years. I can concentrate on my work, feel the passion for what I’m working on, have the energy to give my best and more clear as to what I want to do in my next career step. I am so grateful with life now, and with that, I feel so calm and enough.

 

Get yourself a hypnotherapy and coaching when you truly want a change in your life. Wanting the change is key to get the resistance out of the way. 

 

Fibria, Communication Specialist.

Jakarta, Indonesia

I came to see Astuti because I knew I wanted some changes in my life.

I’ve been working for many companies over the past years, without ever being satisfied with the job or the company.  I knew something was wrong but I didn’t really know what. I just knew I couldn’t keep on changing job every year or so.

I’ve heard before about hypnotherapy and I knew it could bring some results. This is why I contacted Astuti.

Astuti is a very nice person; she made me feel comfortable instantly. You can see she loves what she’s doing and she’s very talented at it.

It is a weird sensation to be hypnotised, it’s like you’re still conscious but your unconscious is talking.

I discovered things about myself I didn’t know before. It helped me understand why I was making all the decisions I did. It also explained why I was doing or feeling certain things.

Since the session and after having listened to the recordings over 21 days, I have decided to change my life and to work for myself. I’m still in the early stage but I know this is what I want to do and that I will succeed.

Without the hypnotherapy, I’m not sure I would have been able to take this step.

I think hypnotherapy helps you discover more about yourself, the reason why you are who you are today. And knowing this, it can empower you to change and improve yourself.

 

Natalia

Zurich, Switzerland

I was new to hypnotherapy. I heard it first time from my friends in Jakarta who are also Astuti’s clients. When Astuti visited Singapore, I encouraged myself to have a session with her. Usually it takes quite a while for me to openly talk about my personal life to anyone.

This changed once I was in a session with Astuti. I found her to be such a good listener, kind-hearted and sincere which made me trust her and openly talk about all my personal life instantly.

I came to have her help because I wanted to be more decisive in making important decision in my life. More importantly, I wanted to live my life fuller.

I noted that during the session actually I was very relaxed, yet conscious of what was going on and able to remember the problems and insights that came out. Astuti with her soothing voice was patiently guided me to identify the roots of the problems and to gain understanding out of it.

The session gave me a relaxing feeling and helped me to focus on certain things which in turn helped me to reach the objective/purpose that was set before of having the session. The key to a successful session, I realised, was that I have to be patient with myself and open minded.

Hypnotherapy gives me a positive result which I believe resulted in long term impact. I always believe in the power of mind. It is a creative power, which we can strengthen and use to make changes in our life. Hypnotherapy helps to set the objective/purpose in our mind of what we want to reach.

Of course not to forget the 21 days to listen to recorded session summary, that is when you unconsciously set your power of mind. In short, I was pleasantly satisfied and happy that I had the session.

 

Osseu, Internal Control Manager

Singapore

I had already been an alcohol addict for many years. I know this because as soon as I drank one beer, I was not able to stop before I have had a least six bottles. And I drank regularly, almost every day. For quite some time I knew that I wanted to quit drinking, but I did not find the right time to do it (another sign that I was addicted to alcohol).

Then I came across this free webinar about Hypnotherapy, which was about how one can change habits. I watched the webinar and afterwards thought why not give it a try. I contacted Astuti and over Skype, she explained to me about an AlmareaRTT(Hypnotherapy) session process and answered all my questions. I felt immediately that I could trust Astuti, so we arranged an appointment for a session.

What I remember most from this Hypnotherapy session is how my feelings completely overwhelmed me when I lived through some of the past moments of my life. I never felt uneasy though, as Astuti took good care of me during the whole session.

Almost three months have passed since the session and my life has changed since then. I live free of alcohol, sleep much better, have a clear mind during the day and have become more active in general. Sometimes I still crave for alcohol, but I know that this craving is only there for a short period of time and that it disappears after a while.

What I value most in working with Astuti is that I can fully trust her and her ability to listen. Anyone who is thinking about changing a habit should get in contact with her. She can give you the confidence and support you need to take a life changing step.

NN

Zurich, Switzerland