Drop the responsibilites that do not belong to you!

 

 

Hello again!
It’s so lovely to connect with you in this edition of the newsletter.
 
Let me start by sharing with you that the 3rd session of The Unconditional Self-Love Embodiment program is ready for you to access.

It is one to emphasize my recommendation to you to be discerning when it comes to responsibility.

The focus of this session is on healthy RESPONSIBILITY – taking on fully what is ours and letting go of fully what is not.
 

I know you know this can be a challenging experience for you.
It was very difficult for me. The part that was very difficult was to let go of the responsibility that did not belong to me.
 
Over-responsibility was a part of my identity growing up.
It was not called that; no one called it that.
It was just a consistent explicit and implicit expectation that was placed upon me by so many different people – starting from my parents to my grandparents to my extended family to school systems, to social circles, etc.
 
I don’t believe they saw it as harmful.

I genuinely believe they were convinced that it was good, actually very good, for me to be able to handle a lot in life.
When I am strong, the chance that I’ll be fine in life is higher.
 
It served me well until I collapsed in burnout. 
The thing about burnout, the actual burnout, is that when you experience it, you collapse on many levels.
 
Your mind is largely disconnected from your body and your heart.
 
To experience this once was enough for me.
I was a single woman living alone in Zurich when that happened. This living situation amplified the intensity of the experience.
 
As I faced the causes of burnout layer after layer, I needed to make healthier and more loving decisions for myself.
 
One of the most difficult decisions for me at the time was to commit to myself 1000% from then on, I will do all that I can ONLY to assume responsibilities that belong to me and let the rest fall away.
 
This decision triggered so many fears and feelings of guilt. I had been living with an over-responsibility identity for almost 30 years. I did not know any different!
 
Yet, I knew that if I didn’t change this, I would experience another burnout at some point in the future, and this time, it would get uglier.
 
 
Loving ourselves unconditionally means that we honour ourselves and others. 
Responsibility carries power.
Over-responsibility means overpowering.
 
Someone or something in connection to us experiences disempowerment when we take on their responsibilities.
 
I had to let go of so many unconscious habits and patterns that block me from honouring myself and others by taking on responsibility in a healthy way.
 
 
This 3rd session helps you embody the proper RESPONSIBILITY of the primary provider of unconditional self-love in your life healthily, with more ease, peace, and joy. The subconscious mind reprogramming will help you to let go of the habits of assuming other people’s responsibility and also to own up to yourself when you have difficulty doing so.
 
 
I wish you an incredible journey!

Remember to take as much time as you need to complete it. Come back to it as many times as you need.

Do not forget to subscribe to the Uplift My Life Today YouTube channel so you will be notified when I release the video there. Remember also to share it with others.

Thank you so much, and I’ll see you again in the next newsletter…soon!

 

In gratitude and with love,

Astuti

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