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Death and dying series: natural death – with Rachelle Fuerer

You start dying the moment you’re born OSHO

 

 


(You can also listen to this podcast from iTunes, Spotify, Google Podcasts, Amazon Music, Breaker, Pocket Casts, and RadioPublic)

 

How true is this sentence?

It took me a while to understand what this means and it impacts the way that I choose to live – moving towards death, more mindfully.

For many years, I’ve been asking myself why there are so many rituals, publications, and preparation connected to birth and life but not necessarily about death.

Are we scared thinking about it? Are we scared of accepting that we all will die? What are we fearful of?

 

One thing that has helped me get familiar and eventually comfortable with any topic is to speak about it, have a conversation about it, and, whenever possible, gather some facts about it.

Death is one of those topics of paramount importance in me integrating peace into my life.

 

I decided to speak to Rachelle Fuerer about it. I’ve known and worked with Rachelle for more than a decade.

She was the first therapist I worked with to help me go deep into my subconscious mind to heal deep wounds that contributed to the burnout I experienced in 2008. I have learnt so much from her on so many topics. We both finally agreed to create a series about Death and Dying:

  • The 1st episode (which I release today) is about natural death, what it means, what It can look like, why it is important to be prepared for it and how to do so.
  • The 2nd episode is about what happens physiologically and biologically when one is in a dying process.
  • The 3rd episode is about taking care of ourselves when we are supporting other people who are dying. I can’t emphasize enough how important this is for all of us.

Episode 2 and Episode 3 will be released separately in the future.

 

As a professional, Rachelle is an international counsellor, therapist and coach.

Many years ago, she personally experienced the slow decline of a loved one to death and was struck by how all support and attention seemed to focus on the dying and not on those closest to them.

She trained as a bereavement counsellor at a private hospice in Roodepoort, Johannesburg and gave her time to the dying and their families during the transition process and continued to support those left behind in finding their way back into their lives.

For those who did not wish for a traditional service to say farewell, she also created a non-denominational “Celebration of Life”, which she has led for many families and due to Corona now even by zoom link.

Having made her home in Switzerland, she has recently also completed Palliative Care support training there. She continues to offer spiritual care to those faced with their end-of-life and those closest to them on request.

The content of these episodes is thought-provoking and just touching the surface of this vast topic.

My wish is that we start the journey to understand death so we can live more fully.

Enjoy, share your thoughts with me, and share this episode with others too.

 

With love,
Astuti

p.s. Here are some book recommendations:

On Death and Dying by Elisabeth Kübler-Ross

Dying, a transition by Monika Renz

Final Gifts by Maggie Callanan, Patricia Kelley

Final Journeys by Maggie Callanan

 

#upliftmylifetoday #intentionallife  #transformation #risefromburnout  #death #dying #subconsciousmindreprogramming

The Honest Hour – freeing self from chronic depression and substance abuse – Adam

 

Content warnings:
All the views expressed here are Adam’s personal experiences.
The discussion entails some raw and emotional details about suicidal ideation and depression.
Please do not use psychedelics without professional assistance from a psychedelically trained therapist.

 


(You can also listen to this podcast from iTunes, Spotify, Google Podcasts, Amazon Music, Breaker, Pocket Casts, and RadioPublic)

Opening our hearts gives others permission to do the same.

 

For the guests in “The Honest Hours” series, vulnerability is one of the most powerful life skills they learn on an advanced level. Sharing their stories here is profoundly healing them while also helping other people’s journey.

 

While sharing one story’s in public is daunting for every one of our guests, I do not often have male guests come on board and open up what they once thought was taboo to talk about.

 

 

This is what I cherish so much from this episode – having our guest, Adam, opening up and reflecting on his inner journey to come out from decades of depression, shame, and substance abuse.

 

Please be warned that this episode entails some raw and emotional details about suicidal ideation and depression. If you find yourself triggered in any way, please pause and do what you need to do to get yourself back on track. 

We also would like to emphasize not using psychedelics without professional assistance from a psychedelically trained therapist.
 

Whether you are in the midst of your journey or you’re supporting a loved one going through theirs, we hope you will find these stories inspiring.
 

Please share this with anyone that would appreciate it.
Let’s support each other’s healing journeys.
 

With love,
Astuti and Julie

 

 

Copyrights etc.: Music used in this episode: “On My Way” by Kevin MacLeod (incompetech.com).
Licensed under Creative Commons: By Attribution 3.0 License

#intentionallife #thehonesthour #upliftmylifetoday #mentalhealth #inspiration #transformation #podcast #depression