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What are your words?

When I did my career change and lifestyle overhaul starting in 2016, I asked myself what MY WORDS were then.

 

In a number of meditations, 3 words came to my awareness: Inner peace – Truth – Visible.

 

I integrated them into my daily intention and in no time, I started peeling off fears and limiting beliefs, one layer at a time.

It’s still going, as there seems to always be the next level. It becomes more and more subtle yet it’s there.

I’ve come to terms with the truth that I’ll always peel off the next layer.

 

This delayering Self of fear, doubt, anything that are not truthful that still play out in my system brings visible impact that not only I experience, but seems to benefit others too.

I show up more for myself, my family, my friends and my Clients.

Abundance flows in and out of me and I feel more peaceful being in and with it.

 

Life is a journey, as it is a healing journey to return to truth and inner peace within.

 

Pausing once in a while to breathe and reflect, I thought I write this here and now.

Let me ask you – What’s your word? How does it impact you everyday?

 

Wishing you all the beauties that life offers wherever you are 💜💜💜

Love and light,

Astuti

#upliftmylifetoday#igniteyourlife

 

 

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Uplift My Life Today Podcast – Episode 4 – Are you an Achievement Addict?

“Sometimes what makes us insecure and vulnerable becomes the fuel we need to be overachievers. The antidote for a snakebite is made from the poison, and the thing that made you go backward is the same force that will push you forward.” – T.D Jakes

 

 

(You can also listen to this podcast from iTunes, Spotify, Google Podcasts, Breaker, Pocket Casts, and RadioPublic)

 

We tend to show up in our lives in 3 different ways:

  • As a Procrastinator
  • As an Achievement Addict
  • And as an Uplifted Go-Getter

Really? You may wonder.

 

Check out these infographics. Download them if you like.

#upliftmylifetoday #iamenough

 

#iamenough #upliftmylifetoday

 

In this episode, I am going deeper into what makes one an Achievement Addict, another an Uplifted Go-getter, and how to transform yourself from an Achievement Addict to become an Uplifted Go-getter.

 

Enjoy!

 

Time Code:

00:00   – Opening

04:00 – Who are Achievement Addicts

06:49 – Tendencies of an Achievement Addict

22:00 – What constitutes Achievement Addicts and Uplifted Go-Getters

27:45 – Keys to transform from Achievement Addicts to Uplifted Go-Getters

34:30 – How to transform yourself

36:41 – One ultimate recommendation for you

37:15 – Closing

 

Inputs, questions, feedback or suggestion for topics – write me at astuti@upliftmylife.today. Thanks!

Interested in speaking with me about beliefs upgrading and reprogramming directly, set it up here.

 

Copyrights etc.:

Music used in this Episode: “On My Way” by Kevin MacLeod (incompetech.com). Licensed under Creative Commons: By Attribution 3.0 License

Cover photo: WordSwag

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Declutter Your Life Series – Episode 3 “Beliefs decluttering to ease change”

“Change your thoughts and you change your world” – Norman Vincent Peale

Nothing is truer than this.

(You can also listen to this podcast from Spotify, Google Podcasts, Breaker, Pocket Casts, and RadioPublic)

I first “heard” it, my calling, in 2005.

“I wish to facilitate a process for others to have breakthroughs in their lives so they can love themselves more. This helps people who want to make a difference”.

It was so loud that I started to do some research on what I can learn to do this.

As I did my research, there was another loud voice saying in my mind “You’re too young. You know nothing about life yet. What help can you give people? This is too early for you”.
This niggling voice was as loud as the calling.

It felt like there were 2 people in my heart speaking to me.

After a period of contemplation, I succumbed to the niggling voice. I stopped the process. I delayed starting the process, consciously, to be precise. All info I gathered went into archive.

Only 10 years later, in 2015, I stepped up and showed up to myself by saying yes to this calling. Life shifted afterwards. In every way imaginable.
And, so much steep growth happened in my life between 2005 to 2015, no joke!

In hindsight, I learnt 2 things:
1. Our calling has always been there, so loyal, so loud and so persistent. It is us that are not always willing nor feeling able to listen to it, let alone do something about it.

2. Upon answering this call (of when you want to answer this call), decluttering and reprogramming beliefs is key to ease the process.

What is decluttering beliefs and how to do that?

In this 3rd episode of “Declutter Your Life” Podcast Series, I am sharing why it is of paramount importance for you to declutter your beliefs when you’re on your journey manifesting what you truly want. Free of feeling overwhelmed.

This episode is loaded with information and practical tips that you may want to listen to it multiple times.

 

Time Code:

00:00 – Opening

02:30 – Belief – what it is, when and how it is formed in our life

08:35 – Subconscious mind – what it is and how it works

12:01 – Conscious mind – what it is and how it works

13:05 – The importance to align both conscious and subconscious mind to achieve your goal

16:39 – How beliefs are formed

26:04 – Decluttering beliefs – step 1 – find an emotional trigger and clarify the meaning you give to it

39:40 – Decluttering beliefs – step 2 – identify limiting beliefs you currently hold and decide what uplifting beliefs to replace them

40:20 – Decluttering beliefs – step 3 – ways to replace the limiting beliefs with the uplifting ones

46:14 – Closing

 

Inputs, questions, feedback or suggestion for topics – write me at astuti@upliftmylife.today. Thanks!

Interested in speaking with me about beliefs upgrading and reprogramming directly, set it up here.

 

Copyrights etc.:

Music used in this Episode: “On My Way” and “Destiny Day” by Kevin MacLeod (incompetech.com). Licensed under Creative Commons: By Attribution 3.0 License

Cover photo: WordSwag

 

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