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Drop the responsibilites that do not belong to you!

 

 

Hello again!
It’s so lovely to connect with you in this edition of the newsletter.
 
Let me start by sharing with you that the 3rd session of The Unconditional Self-Love Embodiment program is ready for you to access.

It is one to emphasize my recommendation to you to be discerning when it comes to responsibility.

The focus of this session is on healthy RESPONSIBILITY – taking on fully what is ours and letting go of fully what is not.
 

I know you know this can be a challenging experience for you.
It was very difficult for me. The part that was very difficult was to let go of the responsibility that did not belong to me.
 
Over-responsibility was a part of my identity growing up.
It was not called that; no one called it that.
It was just a consistent explicit and implicit expectation that was placed upon me by so many different people – starting from my parents to my grandparents to my extended family to school systems, to social circles, etc.
 
I don’t believe they saw it as harmful.

I genuinely believe they were convinced that it was good, actually very good, for me to be able to handle a lot in life.
When I am strong, the chance that I’ll be fine in life is higher.
 
It served me well until I collapsed in burnout. 
The thing about burnout, the actual burnout, is that when you experience it, you collapse on many levels.
 
Your mind is largely disconnected from your body and your heart.
 
To experience this once was enough for me.
I was a single woman living alone in Zurich when that happened. This living situation amplified the intensity of the experience.
 
As I faced the causes of burnout layer after layer, I needed to make healthier and more loving decisions for myself.
 
One of the most difficult decisions for me at the time was to commit to myself 1000% from then on, I will do all that I can ONLY to assume responsibilities that belong to me and let the rest fall away.
 
This decision triggered so many fears and feelings of guilt. I had been living with an over-responsibility identity for almost 30 years. I did not know any different!
 
Yet, I knew that if I didn’t change this, I would experience another burnout at some point in the future, and this time, it would get uglier.
 
 
Loving ourselves unconditionally means that we honour ourselves and others. 
Responsibility carries power.
Over-responsibility means overpowering.
 
Someone or something in connection to us experiences disempowerment when we take on their responsibilities.
 
I had to let go of so many unconscious habits and patterns that block me from honouring myself and others by taking on responsibility in a healthy way.
 
 
This 3rd session helps you embody the proper RESPONSIBILITY of the primary provider of unconditional self-love in your life healthily, with more ease, peace, and joy. The subconscious mind reprogramming will help you to let go of the habits of assuming other people’s responsibility and also to own up to yourself when you have difficulty doing so.
 
 
I wish you an incredible journey!

Remember to take as much time as you need to complete it. Come back to it as many times as you need.

Do not forget to subscribe to the Uplift My Life Today YouTube channel so you will be notified when I release the video there. Remember also to share it with others.

Thank you so much, and I’ll see you again in the next newsletter…soon!

 

In gratitude and with love,

Astuti

#restart #love #authenticlife #startover #love #upliftmylifetoday #intentionallife #resilience #mentalhealth #inspiration #transformation #podcast #purpose #peace #iamthepeace #wearethepeace #innerpeace #humanbeing #beinghuman #innerpeace #soul #soulalignment #emotionalwellbeing #soulwellbeing #unconditionalselflove #unconditionallove

 

 

Your heart matters for everyone – 2nd session of Unconditional Self-Love Embodiment is ready!

 

 

 

Hello again,

Thank you so much for your heart-warming emails and voicemails. I feel very loved, and I am grateful 🥰🥰🥰

I also appreciate your feedback about the gift (this program) – it truly got me excited hearing that you are going to check it out. Do enjoy it, and let me know what you think and feel about it.

I’ve been thinking about how I can support humanity to heal with the hope that wars eventually will be much more rare or even nonexistent.

 

I’ve come to the conclusion that the more hearts heal (even when we do not experience wars), the more we and the Earth embody love; therefore, the faster the collective subconscious programming will shift to become more love-driven.

 

When we heal our hearts—it is our heart—it does not need permission from others. Yet, the impact of a healing and healed heart multiplies by hundreds or thousands or more, IMPACTING humanity collectively.

 

On the journey, we don’t need to discuss, argue, or disagree with anyone.

It is a peaceful way to change the world, and we are the focus of it. As the late Michael Jackson said, “If you want to make the world a better place, take a look at yourself and make the change.”

 

You may not realize the extent of the positive impact you have when you heal your heart.

 

I do!

For years, I’ve witnessed how my clients’ healing journeys changed the dynamics of their families and extended family. There was much more love energy within the family and their systems.

Like them, I’ve experienced for many years how my personal healing impacts my family (across generations), extended family, and the systems I belong to. It impacts my relationships with my clients, my friends, and everyone around me. I consider it my legacy to have contributed more love to my family systems.

 

What I’ve witnessed and experienced supports what my friend Mo Gawdat, who wrote the book Solve for Happy, discovered about supporting one billion people to be happier.

He calculated what it would take to reach that goal practically, and he said that all it would take would be for everyone who reads the book to tell two other people about it.

 

You matter in more ways than you can imagine!

 

Within the next few weeks, you’ll be hearing a bit more often from me than usual.
I’ve done what I can to make this a worthwhile reading for you. 

 

The second session of the “Unconditional Self-love Embodiment program” is ready for you.

The further you go into the program, the “meatier” the content will be.
I am mindful of the importance of building up your inner muscles as you go through this journey.

 

While the first session was about you assessing your current state of unconditional love, you also confirmed your choice to become the primary/main provider of unconditional love for yourself. 

This has many implications, and through the next few sessions, I will provide you with a journey to embody some of them.

 

The second session is to help you create more inner space so you can embody the role of the main/primary provider of unconditional self-love. It will ask you to reflect on the dynamics of your existing relationship with others, strengthen your forgiveness muscles, and reprogram your subconscious mind to let go of the past with much more ease.

Doing this will help you create a much larger space to connect and hold love in your heart.

 

I wish you a great journey!
Remember to take as much time as you need to complete it. Come back to it as many times as you need.

I offer you something profound, and it may require you to sleep over these questions to answer them to the depth that is good for you.

Regardless, you are choosing you, and I love you for that.

 

Do not forget to subscribe to the Uplift My Life Today YouTube channel so you will be notified when I release the video there. Remember also to share it with others.

Thank you so much, and I’ll see you again in the next newsletter…soon!

 

In gratitude and with love,

Astuti

#restart #love #authenticlife #startover #love #upliftmylifetoday #intentionallife #resilience #mentalhealth #inspiration #transformation #podcast #purpose #peace #iamthepeace #wearethepeace #innerpeace #humanbeing #beinghuman #innerpeace #soul #soulalignment #emotionalwellbeing #soulwellbeing #unconditionalselflove #unconditionallove

 

 

It’s my birthday and I have a gift for YOU!

 

 

 

 

 

It’s my 50th birthday (!!!), and I have a WONDERFUL gift for YOU!

And this gift comes from the depth of my heart!
 
As I start today dedicated to celebrating my life, my growth, who I’ve become and my cherished relationships with the people in my life now, I feel utterly grateful.
 
My fifty-year journey on this planet has been intense and fast, with one central theme: “unconditional self-love embodiment”.
Fifty years have gone by so quickly – I can hardly believe it!!!

 

Being here today, healthy, happy, fulfilled, with a lot of richness in my soul, while feeling very excited for the opening chapter, I got tearful thinking of many people who have played important roles in the past five decades.

They came into my life as family, friends, teachers, healers, mentors, mentees, coaches, clients, colleagues, and others.
 
Many of them are still here, alive and well. Some are still in my life, and many have passed away.
 
Without their heartfelt participation and love, I would not be where I am today, feeling what I am feeling.

 

To honour them, I decided to offer a gift to anyone who wishes to have support in deepening their unconditional self-love.

 

I created a free online transformational self-paced program called “Unconditional Self-Love Embodiment”, which I published on YouTube. It is available for free to anyone who speaks English 😁.
 
The embodiment of unconditional self-love will help us all stay grounded and centred as we navigate life in a world that is currently in turmoil and change.
 

It is a program of multiple sessions I’m dropping in a playlist called “Unconditional Self-Love Embodiment”. They are starting with two videos  (Introduction and Session 1) today, and I will release more videos over the next few weeks. This journey will reprogramme both your conscious and subconscious minds.

 

If this speaks to you, please follow this link to start, and please join me in sending love to these loving souls (they are all over the world) 🙌 💖 .

 

Don’t forget to share this with others.

 
I hope you find it helpful.
Please don’t forget to share it with anyone who may benefit from it. Thank you.

Enjoy your transformation!

 

To all the souls who have touched mine, I THANK YOU;  I HONOUR YOU, and I LOVE YOU 🙏 💖 🙌

In gratitude and with love,

Astuti

#restart #love #authenticlife #startover #love #upliftmylifetoday #intentionallife #resilience #mentalhealth #inspiration #transformation #podcast #purpose #peace #iamthepeace #wearethepeace #innerpeace #humanbeing #beinghuman #innerpeace #soul #soulalignment #emotionalwellbeing #soulwellbeing #unconditionalselflove #unconditionallove