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What Still Holds You

 

I’ve lost count of how many times I’ve heard someone say,
“I’ve done so much healing… so why do I still feel stuck?”

I’ve felt it too – that quiet frustration when the same pattern circles back, even after you’ve cried the tears, walked away from what no longer served, and honored your process with everything you had.

And still, something feels held.
A part of you aches or resists, but you can’t quite name what it’s loyal to.

The truth is, sometimes what holds us back is not trauma we can see.
It is soul agreements we once made in silence.


What Soul Agreements Are

Soul agreements are energetic promises made by your conscious or unconscious self, or inherited from your lineage, culture, or upbringing.

They shape your patterns, relationships, and identity long after the moment has passed.

They come in many forms:

  • Vows, like “I’ll never love again”
  • Oaths, like “I swear to stay loyal to this family, cause, or God”
  • Pledges, like “I pledge allegiance…”
  • Contracts, often unspoken, like “I’ll sacrifice myself to keep you safe”
  • Declarations, like “My kids are my whole world” or “I owe everything to my mother”
  • Marriage vows, spoken as sacred contracts, like “I will love you forever” or “until death do us part”

 

These can be made:

  • In heartbreak or devotion
  • Through repetition in childhood or religious ritual
  • As a trauma response
  • As a cultural expectation
  • Or inherited from your ancestors without ever saying a word

Most were never questioned.
Some were never even spoken aloud.
But all were remembered by the soul.


Everyday Examples

You may have legally divorced a partner but never cleared the vow that said “forever” or “until death do us part.”
You may have walked away from a religion but still feel guilt for having done so.
You may have promised a parent, “I’ll always take care of you,” and now wonder why you feel conflicted about building a life of your own.

One of mine was:I’ll always take care of you, Mama and Papa.”
It wasn’t something I promised out loud. I made that vow inside myself, quietly and completely.
So much so that I once believed I could never start my own family until both of my parents had died.

Because of that vow, I slowed down or postponed the creation of a life centered in my authentic self.
And even when I moved toward it, I carried guilt for doing so.

 

You may have declared, “I’ll never be like them,” and still find yourself reacting from the same pain.

You may have pledged your allegiance to a country, a role, a movement, or a lineage without realizing that something in you stayed bound there.

Even a simple statement like, “I love my mother more than anyone in the world,” may make it difficult to fully open to a partner if the subconscious reads that love as exclusive or absolute.

These may seem small or sentimental, but to the energy body they are binding.

It could be that at the point of invoking these vows, they helped and protected you… until they don’t anymore.

Until they are seen and cleared, they continue to shape how you live, love, lead, create, and choose.

 


You may not remember the vow.

But you may recognize some of these symptoms:

  • Repeating patterns with people you’ve already outgrown
  • Feeling like love, success, or rest always slips through your fingers
  • Sabotaging opportunities right before they land
  • Loyalty to people or systems that no longer feel true
  • Deep fear of being seen or punished for being visible
  • Feeling bound to someone long after they’ve left
  • An unexplained sense that you must keep paying for something
  • Inner conflict between what you say you want and what you allow yourself to have

These are not flaws.
They are echoes of agreements made in the past, consciously or unconsciously, knowingly or unknowingly, willingly or unwillingly.

When you feel called to read this transmission, your soul is now ready to complete all or some of them.

 


The Inner Mechanics

You may not consciously remember making these agreements, but your subconscious mind does.
More importantly, your energy system, including your subconscious mind, still carries them.

When soul agreements like these are not acknowledged and consciously cleared, they do not dissolve with time.
They do not automatically expire.

They remain active beneath the surface and become part of your internal operating system that shapes your sense of self and what you believe is possible.

They create fragmentation: a split between the part of you that wants to move forward and the part still loyal to a past promise.

This inner conflict can affect how you receive love, how you create, how you allow yourself to be seen, and how much freedom you feel in your own life.

Even if the mind says, “I’m ready,” the energy body may still say, “I can’t.”
When your body remembers the vow, it is trying to stay faithful to it even if it no longer serves you.

 


What Becomes Possible After the Clearing

When soul agreements are seen, acknowledged, and cleared, your body begins to soften.
Your mind stops fighting itself.
Your energy starts to return home.

Something real begins to shift, even if you can’t explain it.

You may notice:

  • Space where there was once pressure
  • Peace where there was confusion
  • Openness where there was contraction
  • Energy where there was fatigue
  • Clarity where there was looping thought
  • Movement in areas of life that once felt frozen
  • More honesty in your relationships
  • A deeper ability to choose what truly supports you

You may find yourself:

  • Saying no without explaining yourself
  • Letting go of guilt when choosing what brings you joy
  • No longer texting someone who keeps pulling you back into an old version of you
  • Sleeping more deeply because your nervous system no longer needs to stay on guard
  • Feeling calm after expressing something you once feared would cause rejection

You may find yourself speaking what you used to silence.
Resting when you once would have pushed.
Receiving what you used to deflect.
Creating from joy instead of obligation.
And walking away without guilt.

This isn’t about perfection.
It is about remembering that you are allowed to be whole again.

When what once held you no longer has a hold, you don’t need to try so hard to move forward.
You simply begin to return to yourself.


A Living Transmission Begins

You do not need to keep promises you made from fear.
You do not need to protect others by abandoning yourself.
You do not need to carry what you were never meant to hold.

It is safe now to see these hidden threads.
It is safe now to set them down.

I dissolved mine completely and thoroughly and it changed my life.

Welcome to the remembering.
The real work begins with truth.
And it begins right here.

Let what you read land in your body, received by every cell in your body.
There is nothing you need to do apart from receiving.

 


Companion Video Transmission Coming Soon

A transmission is not just a message.
It is a spoken energetic field.
A living invitation for your soul, your subconscious, your body, and your heart to remember what has always been true beneath what you were taught to believe.

In the upcoming companion video transmission, I will guide you through this field.
We will dissolve what was never meant to stay and call home the parts of you that were given away in the name of love, survival, or silence.

To be notified, stay close to my upcoming post. 

With love,

Astuti

P.s. Please share this with someone in your circles who would breathe deeper remembering themselves within this perspective. Thank you!

 

“May the remembrance within you bloom in perfect time.”

 

Click here for a free discovery call with Astuti: https://astuti-martosudirdjo.youcanbook.me/

Go here to find out more about her self-paced online programs: https://embodiment.upliftmylife.today/

 

#LifeCoach #SubconsciousReprogramming #Transformation #UpliftMyLifeToday #AWE #LoveWins #AuthenticWealth #Authentic #Love #UnconditionalLove #UnconditionalSelfLove #SoulfulSexuality #Authenticity #Freedom #Belonging #Wealth #Money #Embodiment #AncestralTrauma #SystemicHealing #Selflove #AstutiMartosudirdjo#Inspiration #Podcast #UpliftingStory

Video Transmission – When Truth Is Spoken

 

Hello all,

There are moments when the truth inside us feels too sacred, too heavy, or too dangerous to say out loud.

Sometimes, silence has been our safest form of love.
Sometimes, it has been our fiercest protection.
And sometimes, it was simply all we knew.

But there comes a moment when your soul is ready to land fully in your body.

And that moment only arrives when truth – the truth you’ve known all along – is finally spoken.
Not to argue.
Not to impress.
But to align.

This living video transmission was created for that sacred moment.

It’s not a teaching.
It’s not advice.
It’s a space – a frequency field designed to hold you as you return to what’s real inside;  to help you feel safe enough to speak (or even just feel) what has always been true for you.


🕊️ What this transmission supports:

– Softening the body’s protective tension
– Meeting the parts of you that have held back
– Honoring silence as a form of devotion and truth as a form of wholeness
– Gently entraining your nervous system into readiness
– Breathing space into your own voice without pressure to use it

 

🎧 Transmission Format:
– Gentle, softly spoken video
– 432 Hz + 528 Hz frequency soundscape (for heart opening, DNA repair, and integration)
– Duration: 15 minutes
– Best listened to with headphones, eyes closed, body supported

📺 Click here to watch the video transmission

There is no technique. Just presence.
No pushing. Just remembering.

You don’t have to speak everything.
But you can speak what is true.

And when you’re ready, your voice will know what to do.

With love,

Astuti

P.s. Please share this with someone in your circles who would breathe deeper remembering themselves within this perspective. Thank you!

 

“May the remembrance within you bloom in perfect time.”

 

Click here for a free discovery call with Astuti: https://astuti-martosudirdjo.youcanbook.me/

Go here to find out more about her self-paced online programs: https://embodiment.upliftmylife.today/

 

#LifeCoach #SubconsciousReprogramming #Transformation #UpliftMyLifeToday #AWE #LoveWins #AuthenticWealth #Authentic #Love #UnconditionalLove #UnconditionalSelfLove #SoulfulSexuality #Authenticity #Freedom #Belonging #Wealth #Money #Embodiment #AncestralTrauma #SystemicHealing #Selflove #AstutiMartosudirdjo#Inspiration #Podcast #UpliftingStory

When Truth Is Spoken, the Soul Lands in the Body

 

Start here: A moment of stillness

Take a breath.
Feel your body.
If you’re reading this, something in you already knows.
Let’s meet it together.


Truth doesn’t need more time. It needs a voice.

There are moments in life when you don’t need more time.
You don’t need more signs. You don’t even need more clarity.

You just need to say it. Out loud.
To yourself. To another. To the space around you that’s been waiting for your field to align.

 Not to prove anything. Not to create a reaction. Not to control the outcome.

Simply because truth wants to be witnessed in form.


What changes when you speak truth aloud

Your breath shifts.
Your nervous system exhales.
Your field begins to organize itself.

Until it’s spoken, truth floats just above the surface of your life — real, but not yet rooted.

You may feel it. You may even live in partial alignment with it.

But it hasn’t fully landed.
If the truth hasn’t landed, neither has your soul.


When truth is not spoken

When truth is not spoken, the soul begins to hover – slightly above the body, never fully landing.
Not gone – just waiting.

The body feels the weight of that waiting:

  • Tightness in the throat
  • Pressure in the chest
  • Fog in the mind
  • Fatigue that has no name
  • Tension that no massage can fully release

Unspoken truth doesn’t just disappear. It finds other ways to speak.

Sometimes it becomes anxiety.
Sometimes resentment.
Sometimes chronic self-doubt because when what you know is not allowed to live,
you begin to question if you know anything at all.

The mind tries to manage the silence.
It spins stories.
It rationalizes discomfort.
It keeps you in dialogue with a truth you’re not letting out.

 

And the heart?
The heart begins to dull. Not because it doesn’t care, but because it can’t keep carrying what was never meant to be held alone.

Unspoken truth slowly disconnects the body, mind, and soul from one another.
Not in one violent break, but in a quiet drift.

Eventually, you find yourself living slightly outside your own life: functional but not free.

 


You’re remembering, not performing

When you speak aloud what you know is true, you’re making coherence.

Your voice becomes a signal: clear, grounded, clean.
You allow what is already real to take shape in your life, your body, and your field, not necessarily creating something new.


Some words are portals

Some words, when finally spoken, change everything:

  • “I love you.”
  • “I’m done.”
  • “This is who I really am.”
  • “I can’t keep pretending.”
  • “I’m ready now.”
  • “No.”
  • “Yes.”

These aren’t just words. They are openings.

Once spoken, you can’t unknow them.
Anyhow, you don’t want to because when they are spoken, the soul can finally step all the way in.

 


It’s not easy

Speaking truth aloud is not always easy.
For many, it’s the hardest thing they’ll ever do.

Why?

Because the body remembers what happened the last time truth was spoken.

Maybe it triggered abandonment.
Maybe it brought betrayal.
Maybe it led to being dismissed, mocked, or punished.

For some, speaking is not about courage – it’s about survival.

The fear is real.
It is not dramatic. It is not irrational.
It’s the imprint of a past moment when truth cost safety.

So if you freeze, hesitate, or feel resistance – I see you. There is nothing wrong with you. You are responding from a place that once protected you.

And still… you’re here. Reading this. Feeling something stir.

It means you know that it’s time to gently listen.


From my life: The journey from fear to aligned embodiment.

There was a time when I hesitated to speak my truth.
Not because I didn’t know it, but because I loved too deeply.

My fear wasn’t for myself. It was for those I cared about.
What would happen to them if I said what was true for me?

Would my words cause shame for someone I love?
Would my clarity trigger consequences they didn’t choose?
Would society judge them because of a truth that lived in me?

I learned to protect others with my silence, especially those I once carried fiercely inside my field.

Over time, the silence began to fracture me and I came to realize that truth is not harm when it is spoken in love; when I spoke about it from a place of love myself.

Truth does not shame when it is offered from clarity.
Truth that is withheld to protect others can slowly erase the one who holds it.

So I began to speak.
Not to justify, not to explain but to allow my soul to take its full place in my life.

Now, when I speak, I don’t do it recklessly.
I still speak with love – but also with trust that my truth is not a threat to anyone’s dignity.

 

It’s a light. A boundary. A return.

There was another reason I held my tongue for so long.

I didn’t want my truth to be used against me.

Not in conflict. Not in judgment. Not in manipulation.

 

I’ve always known that truth – once spoken – can be powerful.
I’ve also known that power can be twisted in unsafe hands.

So I waited.

Not because I lacked clarity, but because I needed to know that my truth would be held,
not turned into something it was never meant to be.

I wasn’t hiding. I was protecting what was holy.

Now, I don’t wait for perfect conditions.
I speak only when the space within me is clean enough to hold what I know. I’ve become the safe space I once searched for.

 


Reflection

You may want to pause here. Close your eyes.
Write what comes.

  • Where in my body do I feel tightness when I imagine saying my truth?
  • What am I afraid will happen if I say what I know?
  • What do I believe this silence is protecting?

Breathe.
No rush. No shame. Receive.


You don’t have to speak yet, but you can begin preparing to

If you’re not ready to say it yet, it’s fine.

You’re building readiness in your field.

You can begin gently – by listening inward instead of holding back.

When you’re ready, I’ve created a companion video transmission (that I will bring out later this week) to walk with you through this exact threshold.

It helps you:

  • Soften the blockages in your body
  • Feel safe again with what you know
  • Return to the truth you’ve carried all along

 

You don’t have to speak yet but you can begin preparing your body to say it – when it’s time.

When truth is spoken, your soul finally lands in your body.

You deserve to live in a body that can hold your truth.
That can walk in it. That can receive love, clarity, and provision through it.

With love,

Astuti

P.s. Please share this with someone in your circles who would breathe deeper remembering themselves within this perspective. Thank you!

 

“May the remembrance within you bloom in perfect time.”

 

Click here for a free discovery call with Astuti: https://astuti-martosudirdjo.youcanbook.me/

Go here to find out more about her self-paced online programs: https://embodiment.upliftmylife.today/

 

#LifeCoach #SubconsciousReprogramming #Transformation #UpliftMyLifeToday #AWE #LoveWins #AuthenticWealth #Authentic #Love #UnconditionalLove #UnconditionalSelfLove #SoulfulSexuality #Authenticity #Freedom #Belonging #Wealth #Money #Embodiment #AncestralTrauma #SystemicHealing #Selflove #AstutiMartosudirdjo#Inspiration #Podcast #UpliftingStory

A New Beginning, and a transmission to help you return

 

Dear loving Soul,

Since 2020, I’ve been moving through what I can only describe as a quiet and sacred unraveling, a deep inner awakening that stripped away everything I thought I needed to be…and slowly guided me back to the truth of who I already am.

It wasn’t loud.
It didn’t look dramatic from the outside.
But inside, it changed everything.

It changed how I live. It changed how I listen.
And it changed how I now support others.

My work has always been about helping people return to their authentic self, the part of them that was never broken, never too late, and never truly lost.

But since crossing this inner threshold, I no longer feel called to only teach, guide, or correct.

What’s emerging now is something softer, deeper, quieter.
Not about giving more information, but about transmitting remembrance.

This is not a departure from how I’ve held space.
It is a deeper layer of what I’ve always known was possible.
That’s how Living Transmissions came to life.

 


🔊 What is a Living Transmission?

A Living Transmission is not a training or technique.

It is a spoken energetic field, a vibrational experience that meets your energy body first,
and from there, touches your physical body, your mind, your heart, your subconscious, and your soul.
It is something you receive.

There’s nothing to analyze. Nothing to figure out. And no need to relive your past in order to heal it.

A Living Transmission allows healing and reclamation to take place not by revisiting old stories, but by gently dissolving the energetic imprints beneath them.

It speaks to deep wounds: some rooted in your own lived experiences, and others passed down through your lineage, family systems, or the society you’ve grown within.

You don’t need to remember the whole story.
You don’t need to explain what happened.
You don’t even need to understand it.
Your system already knows what is ready to soften, release, or return.

A Living Transmission offers a deep, quiet reordering, a subtle remembering,
and a returning to your original organic blueprint of wholeness.

It is a soft but powerful return to the part of you that already knows.
Every word is intentional.
Every pause is part of the transmission.
Every frequency and sound are chosen to create the conditions for truth to land in your body, gently, steadily, and lastingly.

This is the natural next step in my own becoming.
And I’m honored to share it with you now.

 


🌀 Receiving as a Choice to Remember and Return to Wholeness

This is the heart of every Living Transmission, including the one I’m offering you today: Your Body Already Knows.

By choosing to receive a transmission, you are choosing to clear what is no longer yours to carry and to reactivate the truth of who you’ve always been: whole, worthy, and on time.

This is not something I do to you.
It is something we meet together.

A return, not a repair.
A remembering and returning, not a rescue.

 


Right now, let me share with you:

🎥 The Living Transmission: Your Body Already Knows
A 17-Minute Reset for When You’re Doubting Your Healing

There are moments on every healing journey when the doubt creeps in.
You’ve been doing the work — meditating, processing, applying the tools — and yet… something still feels off.

You find yourself thinking:
• “Is this actually working?”
• “Why doesn’t my body feel better?”
• “What am I missing?”
That’s where many people get stuck.
That’s why I created this.

Your Body Already Knows is a 17-minute guided healing experience designed to help you:
• Calm your nervous system
• Reconnect with your body’s natural capacity to heal
• Shift from overthinking back into inner trust without pressure

🎧 Includes healing frequencies: 432 Hz for grounding and emotional restoration as well as 528 Hz for harmony and cellular remembrance
📍 Best received with eyes closed, body supported, and your full presence.
Listen as often as you need. Each time, it will meet you differently, because you’ll be in a different place within yourself.

 


💠 Choose the Price That Resonates With You

I offer this transmission with three pricing options.
Not because the experience changes, but because I trust you to choose what feels true for your current reality.

Whether you offer CHF 11, CHF 22, or CHF 44, you will receive the full transmission.

This is not just about flexibility.
It is about trust, sovereignty, and reweaving a different way of giving and receiving.
One where dignity is honored, and exchange becomes a remembering, not a transaction.


🎧 Receive “Your Body Already Knows” Now:
👉 https://embodiment.upliftmylife.today/yourbodyalreadyknows

 

Thank you for being here at the beginning.
More transmissions will follow, but this first one is a moment I will never forget.

With love,

Astuti

P.s. Please share this with someone in your circles who would breathe deeper remembering themselves within this perspective. Thank you!

 

“May the remembrance within you bloom in perfect time.”

 

Click here for a free discovery call with Astuti: https://astuti-martosudirdjo.youcanbook.me/

Go here to find out more about her self-paced online programs: https://embodiment.upliftmylife.today/

 

#LifeCoach #SubconsciousReprogramming #Transformation #UpliftMyLifeToday #AWE #LoveWins #AuthenticWealth #Authentic #Love #UnconditionalLove #UnconditionalSelfLove #SoulfulSexuality #Authenticity #Freedom #Belonging #Wealth #Money #Embodiment #AncestralTrauma #SystemicHealing #Selflove #AstutiMartosudirdjo#Inspiration #Podcast #UpliftingStory

When the Body Changes During Transformation

 

When the Body Changes During Transformation

– When your body is doing things your mind doesn’t understand

 

I often receive messages from my clients, whether after a one-to-one session or while they’re going through one of my self-paced programs.

 

They describe how their body is going through an experience that feels strange or uncomfortable.
Tightness. Waves of fatigue. Skin eruptions. Crying without reason.
Sometimes even diarrhea, nausea, vomiting, or cold-like symptoms.
What feels like a stomach flu might suddenly move through them after a release.

Many of them ask me, “Is this normal?”” Did I do something wrong?”

They’re not alone. And neither are you.

 


When deep change moves through, the body responds. Sometimes the mind panics.

You get tired in ways that sleep doesn’t fix.
Your digestion shifts.
Your skin breaks out.
Your appetite disappears, or suddenly returns with force.
You can’t focus the way you used to.
Or you start feeling everything more deeply than before: smells, sounds, people’s emotions, your own inner world.

This isn’t dysfunction. This isn’t failure.

This is what happens when supportive subconscious programs begin integrating or reactivating in your energetic system.

Transformation is real when your root, your cells, your subconscious mind, and your body respond.
Your body is not betraying you; it is recalibrating you.

 

You may notice things like:

  • Unusual fatigue or restlessness
  • Emotional waves that don’t seem to “match” the moment
  • Feeling full with very little food, or hungry for grounding foods
  • Skin flare-ups, itchiness, or heat
  • Nervous system sensitivity to sound, light, people
  • Moments of dizziness, spaciness, or bursts of clarity

These can be signs that your body is integrating something real, not breaking down.

But it’s also okay to ask, “Is this something more?”

 


Here’s a simple way to begin discerning:

🌀 A Gentle Check-In for the Body

Ask yourself:

  • Did this symptom arrive after a deep emotional or energetic shift?
  • Does it feel like release, or like disruption?
  • Is my body asking for space, or does it feel like it’s asking for intervention?
  • Do I feel more open or more shut down afterward?
  • Is there fear in my system, or just sensation?

If what you’re feeling is coming from integration, your body may feel tender but still trustworthy.
If it’s coming from external imbalance, your body will often feel agitated, distressed, or unsafe.

Not everything needs to be figured out immediately. But some signals do ask for prompt care.
Stay present. Listen closely. Include your body in the conversation and respond with discernment.

 

The body doesn’t rush.
It doesn’t care about deadlines or performance.
It cares about integration, and integration takes presence.

If you’ve been wondering why you’re more sensitive, more tired, more emotional, more still…
Maybe the answer isn’t that something’s wrong.
Maybe you’re right on time.

And maybe, just maybe, your body knows more than your mind does.

Let this be your reminder.
There is intelligence in the discomfort.
There is wisdom in the slowness.
There is safety in honoring what’s happening in your body.

 

In a few days, I’ll be sharing a video transmission called Your Body Already Knows.

But for now, let this truth land first.

You don’t need to override your body to heal.
You need to include it.

With love,

Astuti

 

P.s. Please share this with someone in your circles who would breathe deeper remembering themselves within this perspective. Thank you!

 

“May the remembrance within you bloom in perfect time.”

 

Click here for a free discovery call with Astuti: https://astuti-martosudirdjo.youcanbook.me/

Go here to find out more about her self-paced online programs: https://embodiment.upliftmylife.today/

 

#LifeCoach #SubconsciousReprogramming #Transformation #UpliftMyLifeToday #AWE #LoveWins #AuthenticWealth #Authentic #Love #UnconditionalLove #UnconditionalSelfLove #SoulfulSexuality #Authenticity #Freedom #Belonging #Wealth #Money #Embodiment #AncestralTrauma #SystemicHealing #Selflove #AstutiMartosudirdjo#Inspiration #Podcast #UpliftingStory

🌿 10 Questions That Stall Your Transformation

 

– A living transmission by Astuti Martosudirdjo

 

Transformation is a powerful and ongoing process that can sometimes feel like a never-ending journey. When we’re in the midst of deep change, it’s easy to feel exhausted, uncertain, or frustrated.

One of the keys to navigating transformation with more ease and grace is becoming aware of the questions we ask ourselves during challenging times.

Questions shape our reality — and they can either empower or keep us stuck.

During moments of transformation fatigue, it’s crucial to avoid the questions that drain our energy or reinforce doubt, fear, or resistance.

Instead, we can embrace mindful questions that invite us to step into our true power, trust the process, and honor the growth we’re experiencing.

 

  1. “Why is this taking so long?”

Why it’s harmful: This creates a sense of impatience and urgency, adding pressure to the process.

Ask instead: “How can I trust the process and allow it to unfold naturally?”

 

  1. “Am I doing this right?”

Why it’s harmful: One of the top three most aksed. This adds perfectionism and self-criticism, reinforcing the illusion that there’s a single “right way.”

Ask instead: “What can I learn from this experience right now?”

 

  1. “Why isn’t this happening faster?”

Why it’s harmful: Another of the top three, for sure! This question pressures the process that we have no control over and denies the wisdom of its pace.

Ask instead: “What can I do to honor my current phase and pace of transformation?”

 

  1. “What if I mess up?”

Why it’s harmful: It keeps you in fear and resistance, limiting your growth.

Ask instead: “What can I embrace from this moment, even if it feels uncomfortable?”

 

  1. “Is this really worth it?”

Why it’s harmful: It undermines your process and creates doubt about the value of your growth.

Ask instead: “How is this change supporting me in my alignment with my highest truth/authenticity?”

 

  1. “What if I’m not ready?”

Why it’s harmful: It creates unworthiness and hesitation, denying your inner capacity. While it is an understandable question, it also mirrors your current limited perception of your own potential.

Ask instead: “What strength within me is emerging as I move through this?”

 

  1. “Why does this always happen to me?”

Why it’s harmful: It reinforces a victim narrative and keeps you from accessing your power.

Ask instead: “What is the lesson I am being guided to learn from this experience?”

 

  1. “How long will this last?”

Why it’s harmful: Another top three 🤣. This focuses on control and timing rather than trust. It comes from an illusion that there is a strict timeline in life to do things and that we have control over the timing.

Ask instead: “How can I embrace each phase of my transformation with patience and love?”

 

  1. “When will this be over?”

Why it’s harmful: This implies transformation has a finish line. While cycles complete, transformation continues. Expectation creates frustration so know what you can expect (and not!)

Ask instead: “How can I embrace this moment of transformation as part of my ongoing growth and evolution?” or “What can I learn in this phase, and how can I trust the continuous unfolding of my journey?”

 

  1. “Why is it so hard for me and not others?”

Why it’s harmful: It fuels comparison and disconnects you from your own path.

Ask instead: “What can I learn from my own unique experience?”

 

 

🌸 Why Avoid These Questions?

You get what you ask.

Questions rooted in fear, comparison, or urgency often block the very transformation we long for. They keep us fixated on outcomes and disconnected from our power.

Instead, ask questions that guide you back to trust, curiosity, and compassion.

Let your questions be invitations; not interrogations.

 

🌿

I’ve walked the path of transformation for most of my adult life. I also hold space for others in their unfolding every day. And I can tell you this with certainty:

No two transformation journeys are the same – because no two souls are the same.

It’s beautiful to share the journey with others. But the details, the timing, the pace — they are yours alone to honour.

🌿

🌸 A Closing Reminder

Transformation isn’t something to master. It’s something to meet, moment by moment.

Ask yourself kinder questions. Choose the ones that bring you closer to trust, presence, and inner knowing.

Your unfolding is sacred, and you’re doing better than you think.

With love,

🌿 Astuti

🌿P.s. Please share this with someone in your circles who would breathe deeper remembering themselves within this perspective. Thank you!

 

“May the remembrance within you bloom in perfect time.”

 

Click here for a free discovery call with Astuti: https://astuti-martosudirdjo.youcanbook.me/

Go here to find out more about her self-paced online programs: https://embodiment.upliftmylife.today/

 

#LifeCoach #SubconsciousReprogramming #Transformation #UpliftMyLifeToday #AWE #LoveWins #AuthenticWealth #Authentic #Love #UnconditionalLove #UnconditionalSelfLove #SoulfulSexuality #Authenticity #Freedom #Belonging #Wealth #Money #Embodiment #AncestralTrauma #SystemicHealing #Selflove #AstutiMartosudirdjo#Inspiration #Podcast #UpliftingStory

The Tender Truth of Living the Trailblazing Frequency

 

 

For the ones who never fully fit, but always moved forward anyway.

– A living transmission by Astuti Martosudirdjo

 

If you felt drawn to open this, it’s likely because something inside you already knows.

Maybe you’ve already named yourself a Trailblazer.

Or maybe… you’re only just beginning to realize that the way you’ve moved through life – the visions you hold, the resistance you’ve met, the paths you’ve quietly carved – are signs of something deeper.

Whether you know it clearly or feel it quietly…

This transmission is for the Trailblazer in you – the seen and the still-hidden. The empowered and the questioning. The celebrated and the misunderstood.

You’re accomplished, but something feels off.
You’re respected, but it feels like parts of you had to disappear to get here.
You’ve succeeded within systems, but your soul aches for something more honest.

You’re not alone.

This is not failure. This is the tender truth of carrying a trailblazing frequency in a world that has not yet remembered how to receive it.

 

What is the Trailblazing Frequency?

You might wonder – why call it a frequency? Because this isn’t just a mindset. It’s not a personality trait.

It’s something you feel – in your body, in your choices, in the way you walk through life.

Imagine you are a vehicle, designed with a unique inner GPS.

You don’t always know the destination, but you feel the direction. That GPS sends signals – not through maps, but through sensation: a nudge when something feels off, a pull when something lights you up, a quiet knowing that says, “This is your way.”

 

This inner GPS lives in your body. It is your Core Self – the original part of you that holds your deepest truth.

It often speaks through intuition, felt in your chest, your gut, your breath, the tension or openness in your nervous system and through dreams.

It’s the soft tension before a no. The inner lift before a yes.

The quiet pull that doesn’t explain itself, but keeps returning.

You don’t need to explain it. You just need to honor it.

The Trailblazing Frequency is one of those signals. It doesn’t shout – it hums. The more you trust it, the more natural your movement becomes.

It is a subtle signal you’re always tuning into, whether you’ve named it or not. That signal doesn’t come from outside you – it’s emitted by the core part of who you are. It’s your inner GPS, guiding you through truth, alignment, and possibility.

The Trailblazing Frequency is the invisible current that guides how you lead, create, and move – even when the world doesn’t understand it yet.

Trailblazing frequency is not about being loud, rebellious, or constantly pushing boundaries.

It’s a deep inner knowing – a core part of who you are – that knows, deep down, you are here to do things differently.

It whispers: “There is another way.” Even when others praise the current way. Even when the systems reward your conformity.

You may carry this frequency in quiet innovation, in subtle truth-telling, in the way you build what didn’t exist before. You may carry it in how you lead, speak, create, walk away, or stay when others expect you to leave.

This energy doesn’t need to be big to be real.

You don’t choose to carry the trailblazing frequency – it chooses you. And when you stop resisting it, you realize it’s the easiest way to be who you really are.

 

The contradiction you’ve been living

Many of you who carry this frequency are in high-functioning, successful, or leadership roles. And yet – you feel split.

“I lead well, but I don’t feel free.” “I’m seen, but not fully known.” “I’m at the top, but not myself.”

You may tell yourself you should be grateful. And you are. But you’re also tired.

Because without realizing it, you’ve had to hide your essence to keep being rewarded.

This is not personal failure. This is the world’s delayed recognition of who you really are.

And now, the frequency within you is rising. You can’t suppress it anymore. You’re being called into wholeness.

 

An invitation to Wholeness

You don’t have to walk away from your role.
But you do have to walk toward your truth and bring it with you.

The way you lead, create, and vision doesn’t have to match the models you were trained in.
The path you’re called to carve is not a rejection of your past – it’s a homecoming.

You’re not difficult. You’re not discontented. You’re not scattered.
You’re a Trailblazer who hasn’t been mirrored clearly.

Until now.

Naming this – seeing it – is not self-indulgence. It is self-liberation.

 

A Moment to Feel

Take a breath.

Feel for the part of you that always knew you were different. Not for ego. Not for rebellion. But because you came carrying a blueprint the world hasn’t seen yet.

That knowing is still here. It never left. It’s waiting for your permission to lead.

 

A Mirror for Your Next Step

I invite you to take the Trailblazer Frequency Quiz — a simple and powerful mirror to help you name how this essence is currently moving through you.

👉🏽 Take the Trailblazer Frequency Quiz

It’s not about putting you in a box – it’s about helping you recognize your power without apology.

Those who complete the quiz and share their email will receive a video transmission as a sacred gift. A gentle activation to support what awakens when the remembering begins.

 

In Closing

You are not too much. You are not late. You are not lost.

You are remembering your way forward.

You don’t need to be fixed. You just need to return to the truth you’ve always carried.

The path is not new. It’s yours. And you are closer than you think.

🌿 Astuti

🌿P.s. Please share this with someone in your circles who would breathe deeper remembering themselves within this perspective. Thank you!

 

“May the remembrance within you bloom in perfect time.”

 

Click here for a free discovery call with Astuti: https://astuti-martosudirdjo.youcanbook.me/

Go here to find out more about her self-paced online programs: https://embodiment.upliftmylife.today/

 

#LifeCoach #SubconsciousReprogramming #Transformation #UpliftMyLifeToday #AWE #LoveWins #AuthenticWealth #Authentic #Love #UnconditionalLove #UnconditionalSelfLove #SoulfulSexuality #Authenticity #Freedom #Belonging #Wealth #Money #Embodiment #AncestralTrauma #SystemicHealing #Selflove #AstutiMartosudirdjo#Inspiration #Podcast #UpliftingStory

What No One Tells You About Being a Trailblazer

 

You go first.

Not because you want to, but because something in you just knows.

You walk into unknowns, carry what others avoid, and find your way without a map, again and again.

You’re the one who sees what’s missing before it’s even spoken.
The one who holds it together when everything’s falling apart.
The one people rely on, look to, follow; often without even realizing how much you’re carrying.

You build things that don’t exist yet.
You transform what’s broken.
You blaze paths through density, through silence, through systems that were never made for you or those you love.

And yet, no one tells you what happens after all that.
What it costs. What it burns.
Or that there comes a time; maybe now; when the fire stops calling… and you don’t know who you are without it.

I know this path. I carry it too.

 

🌿 The Trailblazer Without a Name

Most people who live the trailblazer path never call themselves one.

They’re too busy moving through it.
Whether they’re navigating hardship, translating the invisible, or following a knowing they can’t yet explain.

Some are surviving systems that never saw them.
Others are guided by an internal truth that won’t let them stay where things no longer feel alive.

Some break patterns out of necessity.
Others leave roles, cities, identities – not in crisis, but because they already sense: “There’s something else I’m meant to meet.”

Trailblazers rarely announce themselves.
They just keep going – from threshold to threshold, often feeling out of place, too intense, or too far ahead.

It’s not a title. It’s a frequency.
One that’s often misunderstood, even by those who carry it.

 

🪞 How Do You Know If This Is You?

  • Do you feel most alive when standing at the edge of something new – even if no one else sees it yet?
  • Have you often left systems, spaces, or roles not because they failed… but because something in you had already outgrown them?
  • Do you tend to sense what’s missing long before others realize it’s needed?
  • Have people relied on your clarity, your vision, your ability to move forward even when you felt unsure, tired, or unseen?
  • Do you carry a quiet longing for rest, for home, for a place where you don’t have to go first?
  • Have you felt too fast, too deep, too sensitive or too much for the pace of the world around you?
  • Have you burned through identities more times than you can count;  each time emerging truer, but also more alone?

These are the kinds of experiences many Trailblazers share even if they call it something else.
Even if they’ve never had words for the way they move through life.

If you recognized yourself in these questions, this next part is for you.

 

The Four Embodiments of the Trailblazer

The Trailblazer doesn’t follow a single timeline but there are patterns in how this path unfolds.
These are not roles or stages to move through – they are embodiments.

You may recognize yourself in one. Or in several.
You may feel yourself shifting from one to the next not by force, but by resonance.

What matters is not which embodiment you’re in but that you’re beginning to see that you are on this path.

 

🔥 1. The Firewalker

The one who walks through intensity first: sometimes by choice, often by circumstance.
They break patterns, question norms, challenge systems.
Their presence disrupts what no longer works even if they don’t mean to.
They often feel like they’re “too much” or “too sensitive” when in truth, they’re just awake in a world that isn’t.

 

🛠️ 2. The Rebuilder

After the fire, the Trailblazer learns how to rebuild within and around.
They begin to live the wisdom they earned.
They no longer fight as fiercely, but they still create, lead, hold.
This phase is where burnout often surfaces because the nervous system hasn’t yet caught up to the soul’s pace.
It’s a powerful phase, but one where many quietly begin to long for something gentler.

 

🕊️ 3. The Transfigured

Here, the fire cools. Not because the Trailblazer has given up, but because they’ve evolved.
They no longer need to burn to lead.
They become the path itself – no longer forging ahead through effort, but holding a frequency others can feel.
There is often silence here. Stillness. A sense of not knowing who they are without the struggle.
But in that space, a deeper truth begins to emerge.

 

🌾 4. The Way-Holder

This is the rarest phase.
Here, the Trailblazer no longer moves ahead- they become the still point others orient to.
They are no longer recognized for what they do but for what they embody.
Their leadership comes through presence, coherence, and clarity.
They no longer create from fire; they create from peace.
They become a living transmission of what is possible when nothing is in the way.

 

🪶 Where I Am Now

I’ve walked through many fires. I’ve rebuilt more than once.
And now, I’m in the space between – no longer needing to explain, learning how to just be.

It’s quieter here. But it’s real. And it’s enough.

 

🌙 A Quiet Return

You don’t need to name yourself.
You don’t need to figure out what comes next.

This isn’t a call to action. It’s a call to remembrance.

You’ve already walked so far.
You’ve already held so much.
And maybe now, for the first time, you’re allowed to simply see yourself clearly, without distortion.

Not the one who was too much.
Not the one who always has to go first.
Not the one who holds it all together.

But the one who has been becoming all along.

If something stirred in you while reading…
Let that be enough for today.

With love,
🌿 Astuti

🌿P.s. Please share this with someone in your circles who would breathe deeper remembering themselves within this perspective. Thank you!

 

“May the remembrance within you bloom in perfect time.”

 

Click here for a free discovery call with Astuti: https://astuti-martosudirdjo.youcanbook.me/

Go here to find out more about her self-paced online programs: https://embodiment.upliftmylife.today/

 

#LifeCoach #SubconsciousReprogramming #Transformation #UpliftMyLifeToday #AWE #LoveWins #AuthenticWealth #Authentic #Love #UnconditionalLove #UnconditionalSelfLove #SoulfulSexuality #Authenticity #Freedom #Belonging #Wealth #Money #Embodiment #AncestralTrauma #SystemicHealing #Selflove #AstutiMartosudirdjo#Inspiration #Podcast #UpliftingStory

Beneath the Surface

 

 

Beneath the Surface: The Hidden Depths of Transformation Unfolding Within You

 

“The strength you seek is already unfolding within you gently, bravely, in perfect time.”

 

Transformation calls to us with the promise of a new life — and it delivers.
Just not in the way we expect.

Whether you’re trailblazing a new path or learning to finally choose yourself after years of overgiving, transformation isn’t just a mindset shift.

It’s a full on wholistic experience: mind-heart-body- soul. Why? Because every part of us is connected.

And, much of what it asks of you happens quietly, invisibly, beneath the surface.

 

Here are four hidden depths of transformation we rarely talk about:

 

🌸 1. The Loss of Familiar Safety

The survival strategies that once kept you “safe” — e.g. overgiving, overcontrolling, self-sacrificing, etc — begin to dissolve.

At first, this feels terrifying.

Before transformation, many of us anchor our safety into things outside of ourselves:

  • Approval from others.
  • Familiar roles and identities.
  • Systems and structures that promise belonging or stability.
  • Endurance and loyalty to what we know, even if it costs us our joy.
  • The belief that maintaining harmony and meeting others’ needs guarantees safety.

In my own journey, my safety was once rooted in being the bridge — the one who absorbed fears, anticipated needs, and kept peace around me.
I thought if I could hold everything and everyone together, I would be safe. This is why I put the needs of others before my own for years.

As I transformed, I anchored into something deeper: my connection to Source, my soul, and the knowing that I am my own safe place. I no longer survive by stabilizing others. I live by standing rooted in my own truth.

When transformation calls, these external anchors loosen.
And what once felt safe — staying small, being needed, pleasing others, etc — begins to feel heavy and hollow.

True safety is no longer found outside you.
It is rooted within you: in your sovereignty, your soul, your connection to Source and Life itself.
It is a shift from surviving through others to living from your own truth.

 

🌸 2. Your Body is Not a Bystander – It’s the Container, Messenger, and Guide of Your Transformation

Your body is at the forefront of your integration, not an afterthought.
It is where your transformation becomes real, and it will experience discomfort along the way.

  • Your skin may become more sensitive or dry as your energy recalibrates — a sign that your body is adjusting to new frequencies.
  • Your reproductive organs may experience discomfort, ask for gentler care, or even feel more sensitive as you reclaim sovereignty and pleasure.
  • Your nervous system may become overstimulated or unsettled, affecting your response to sound, touch, intimacy, and even clothing.
  • Your skeletal system may ache, break, or realign as old energetic imprints clear — this is a natural process of releasing what no longer serves.
  • Your eyes may become more sensitive as your perception deepens, making the world feel sharper or even overwhelming at times.
  • Your ears may experience discomfort due to energetic recalibration affecting the inner ear structures, which can lead to vertigo. This is a reminder that the body is shifting deeply, and rest may be required to integrate the changes.
  • Your heart may open, expand, or feel vulnerable as it adjusts to deeper emotional truths. This may manifest physically as tightness in the chest or heart palpitations as emotional energy recalibrates.
  • Your brain may feel foggy, overstimulated, or tired as it processes the new ways of perceiving the world and self. This can show up as forgetfulness, difficulty focusing, or a temporary lack of mental clarity. These are signs that your brain is recalibrating to integrate the shifts you’re undergoing.
  • Your digestion may shift as your body processes new energies, requiring more or less nourishment.
  • Your sleep may fluctuate, leaving you restless or tired as your body recalibrates to new cycles.
  • Your hormones may feel out of balance as your body processes the physical and emotional shifts of transformation.

Transformation requires us to treat our bodies as sacred vessels, not machines to push through change.
While discomfort is a natural part of the process, it signals that your body is adjusting.

Get the right medical support when necessary and provide the care your body needs.

Slow down, be gentle, rest when necessary, and trust that it’s all part of the journey. When you feel fitter and ready, keep going — but always honor the pace of your body.

Caring for your body’s needs is not weakness; it is the wisdom that supports your transformation with grace and compassion.

 

🌸 3. Neutrality and Freedom Feel Strange at First

Peace can feel empty when you are used to chaos.
Freedom can feel lonely when you are used to being needed.
Joy can feel unsafe when you are used to earning love through sacrifice.

Give yourself time to trust the new life you are building.

 

🌸 4. Money is a Mirror In Your Transformation

Transformation is often about facing our fears — and money is one of the most potent triggers. During transformation, you may find that money fluctuates: for some, it may seem to decrease, while for others, it may increase.

The disappearance or constriction of money can trigger deep fears — but this is a chance to face them, transmute them, and redefine your relationship with abundance.

For some, more money may surface, but it often comes with its own triggers. This can include feelings of overwhelm or responsibility, self-doubt about whether they deserve it, or even fear about how other people will perceive them or losing it.

These emotions can create a sense of panic or fear, which might tempt them to want to stop the process of transformation altogether.

When money decreases, recognize that this shift is not a reflection of your worth or a punishment. It is simply part of the energetic shifts you are undergoing, designed to help you let go of old fears and step into a new understanding of true abundance.

These fluctuations in money are not setbacks, but opportunities for growth, self-awareness, and the reclaiming of your own power.

 

Transformation is not a clean, linear upgrade.
It is messy. Organic. Cellular. A whole-being rebirth.

If you are grieving, recalibrating, tending to your tender body and heart — you are not broken.
You are transforming exactly as you are meant to.
You are becoming the ground you will one day dance on.

Transformation is inevitable.

If you are standing at the edge of your next becoming — unsure, hesitant, wondering if you are ready — know this:
Transformation will surprise you.
It will stretch you.
It will break open parts of you you didn’t even know were closed.
And it will gift you a life that is more real, more joyful, more alive than you can yet imagine.
You don’t have to be fearless.
You only have to be willing.
Start anyway.
The life that is calling you is worth everything it will ask of you.

And when you need, supports are available. No need to go through this alone when you don’t wish to.

If this speaks to where you are on your journey, I’d love to hear from you:
✨ What hidden depth of transformation have you experienced?


Feel free to share your reflections — you are not alone. 🌸

With love,
🌿 Astuti

 

 

“May the remembrance within you bloom in perfect time.”

 

Click here for a free discovery call with Astuti: https://astuti-martosudirdjo.youcanbook.me/

Go here to find out more about her self-paced online programs: https://embodiment.upliftmylife.today/

 

#LifeCoach #SubconsciousReprogramming #Transformation #UpliftMyLifeToday #AWE #LoveWins #AuthenticWealth #Authentic #Love #UnconditionalLove #UnconditionalSelfLove #SoulfulSexuality #Authenticity #Freedom #Belonging #Wealth #Money #Embodiment #AncestralTrauma #SystemicHealing #Selflove #AstutiMartosudirdjo#Inspiration #Podcast #UpliftingStory

The Sacred Conversation

 

 

Watch the sneak peek here:

Watch the full episode here:

To listen to the full episode:

 

Hello Soul Family,

If you’re connected with me on Linkedin, you may have seen that I just released a new podcast episode I’ve been preparing for quietly and deeply for the past four years.

In this episode, I host Ali Reza Yawari, a Hazara young man from Afghanistan who fled at the age of 15, unaccompanied (An”unaccompanied minor” is a refugee under 18 years old, separated from both parents and not under the care of a legally responsible adult).

He has now been in Indonesia for over a decade, still awaiting resettlement — still without legal status, still in limbo.

No, he didn’t know it would take this long.
No, he didn’t know he’d be separated from his family for this many years.
No, he didn’t know he would experience and witness such profound darkness.
No, he didn’t know that living in a “transit country” would mean being safe from immediate danger… but also forbidden from truly living.

This is his 11th year in that in-between.

 

Every time I spoke with Ali since the early years of our Youth Lead: Youth Change mentoring program, I felt like I was talking to a 75-year-old man in a 25-year-old body. There is an immense depth to him and his words.

I spent four weeks in Indonesia in the summer of 2024 — much of that time with Ali and Muna, the co-founders of the Emplace Initiative. I was with them as a facilitator, a mentor, and a friend. I listened. I held space. I laughed. My heart wept, too, silently.

Ali shared much more with me than in this episode — and I was grateful he trusted me enough to do so.

So many things Ali has lived through are beyond imagination.
And yet, he speaks of them not from bitterness but from a place of contemplative, composure, and resilient grace.

But I was also grateful that I had three years to prepare to receive his sharing with an open heart:

Three years of facilitating healing for these young freedom fighters.
Three years of healing my own heart in the process of supporting these young fighters.

Their healing helped mine. Mine helped theirs. That is how this journey has worked.

Muna once gently whispered to me in one of these shares, “Are you okay? That was a lot.”

At that moment, I was — but my body was processing more than I could speak.

I don’t listen with just my ears.
I listen with my heart.
With my nervous system.
With my soul.

 

And when I flew back to Zurich, during a stopover at Doha airport, my body began to release.
Holding a cup, I sat at Costa Coffee as my tears streamed for hours.
Not out of despair — but because something was being integrated. My soul was stretching. My heart was expanding.

 

It was in early March 2025 that I finally felt ready to ask Ali to speak with me on the podcast.

Not from a place of despair, or grief, or even anger — but from a place of love.

I wanted to honour him.
I wanted to honour his messages.
I wanted to honour the voices of many he carries in his heart and his stories.

It took me four years to become ready to hold that kind of conversation with my heart open. And I was thrilled — deeply, soulfully — when he said yes.

We’ve both grown in the four years we’ve known each other.

This conversation reflects our growth — a weaving of love, resilience, compassion and hope, even as we speak about the darkest parts of our collective humanity.

 

Ali has a potent message at the end of this episode — I ask you to listen to it with care. Let it reach you.

As for me…
There is something I didn’t say in the podcast that I want to tell you now:

Please claim your freedom.
In whatever form that takes for you.
Free yourself from all that makes you feel you don’t belong;
From every lie that says you are not enough;
From every doubt that says you cannot live differently.

Please, live. Please, love.
Live fully. Live freely. Love fully. Love freely.
Because you can.

 

Thank you for watching or listening to this episode.

Be mindful, this episode includes discussions of war, forced displacement, trauma, etc. Please listen with care and pause if you need to. Your well-being matters.

 

Take what you need from it — and let it help you choose something uplifting for your life.

If you feel called, connect with Ali directly. Support his message. Let his words ripple.

With love,

Astuti

 

Click here for a free discovery call with me: https://astuti-martosudirdjo.youcanbook.me/

Go here to find out more about my self-paced online programs: https://embodiment.upliftmylife.today/

#Freedom #RefugeeStories #YouthResilience#StatelessNotVoiceless #HealingJourneys #Transformation #RefugeeVoices  #LeadershipThroughAdversity  #EmplaceInitiative #UpliftMyLifeToday #LoveWins #TraumaHealing #Love #Peace #Authenticity #Freedom #AstutiMartosudirdjo#Inspiration #Podcast #UpliftingStory #ForcedDisplacement