Sneak peek for the episode:

Full episode:

Eat, Pray, (Self) Love.

Inilah yang terlintas di pikiran saya setelah merekam podcast “Love Wins!” bersama Widy Dinarti.

Perjalanan Widy dalam episode ini (episode dua bahasa – Bahasa Indonesia dan Inggris) adalah kisah pencerahan spiritual yang lahir dari tragedi.

Kecelakaan bus di Kenya tanggal 31 Agustus 2011 ini merenggut nyawa teman baiknya, Elmer Pérez Requiz (Rest in Love, Elmer). Saat itu, Elmer duduk di kursi yang dia reserve untuk Widy. Karena terlambat masuk ke bus, Widy duduk di beberapa baris di depan Elmer- dan selamat, tanpa cedera yang serius. Tapi Elmer… meninggal.

Sejak kejadian itu, ia bersumpah untuk hidup autentik. Widy merasa hidupnya adalah kehidupan pinjaman dari Elmer.

Saat itulah Widy memulai proses transformasi (termasuk healing) yang terus berjalan sampai sekarang.

Di tengah prosesnya, ia menemukan bahwa ADHD telah membebaninya sejak kecil, menyebabkan burnout yang tak disadari. Ia juga menyembuhkan luka batin dengan ayahnya, membebaskan dirinya dari belenggu lama.

Takdir mempertemukan kami di tahun 2016, saat ia pertama kali mendengar tentang burnout ketika saya menjadi salah satu pembicara di suatu acara di Jakarta. Saat itulah, Widy memutuskan untuk menjalankan sesi hipnoterapi dengan saya.

Perjalanan ini berlanjut, ketika saya membantu Widy kembali empat tahun kemudian (tahun 2020), setelah ayahnya meninggal.

Proses yang membutuhkan waktu dan komitmen ini mengupas banyak lapisan jati  dirinya satu persatu, membuatnya semakin terhubung dengan jati diri sejatinya, termasuk bakat-bakatnya yang terpendam.

Saya yakin, Elmer tersenyum bahagia dari surga untuk Widy hari ini, merangkul peran kepemimipinannya dengan caranya yang autentik.

Dengarkan kisah penuh makna ini di YouTube & Spotify: YouTube and Spotify.

Semoga ini dapat menginspirasi Anda untuk hidup merasa bebas dan autentik 🙏💖

With love,

Astuti

Click here for a free discovery call with me: https://astuti-martosudirdjo.youcanbook.me/

Go here to find out more about my self-paced online programs: https://embodiment.upliftmylife.today/

Copyrights, etc.: Music used in this episode: “On My Way” by Kevin MacLeod (incompetech.com). Licensed under Creative Commons: By Attribution 3.0 License

#LifeCoach #SubconsciousReprogramming #Transformation #UpliftMyLifeToday #AWE #LoveWins #AuthenticWealth #Authentic #Love #UnconditionalLove #UnconditionalSelfLove #SoulfulSexuality #Authenticity #Freedom #Belonging #Wealth #Money #Embodiment #AncestralTrauma #SystemicHealing #Selflove #AstutiMartosudirdjo#Inspiration #Podcast #UpliftingStory

I often received many questions from my clients on how to embody a divine quality that resonates so profoundly with their souls.

These divine qualities can be love, peace, joy, patience, compassion, etc.

If this is also your question, please continue reading.

The process of embodiment is a process of integrating a choice that it becomes a part of who you are beyond what you do.

Something is embodied when it becomes your natural state. It feels natural to be and do “it”.

Divine qualities are something that we all have within us. We are part of the Divine Source, so its qualities are in us, including as potential or dormant energy.

The embodiment process is literally making space for the divine sparks to ignite and grow.

Human has multiple levels of consciousness – conscious, subconscious, unconscious and superconscious minds. Something is embodied when whatever we want to embody is imprinted and operating on these levels of consciousness.

Here are five steps that you can do to jump-start an embodiment of a certain divine quality (to show you an example, I choose one that I do for myself – love). Give it a try and share how you feel – I’d love to know:

1. Reflect regularly on what the divine quality you want to embody is and is not. This is very important.
2. Daily, upon making a decision, ask yourself, “What is the (most) (divine quality) thing to do right now?”.
3. Check in how you feel when you implement your decision.
4. Clear out conscious and unconscious beliefs and trapped emotions that make it challenging to implement your decision.
5. Commit to implementing all these steps consistently for one month (or however you wish to) and assess how your life transforms.

Voilà!

Please drop me a line to let me know how you are getting on with these.

With love,

Astuti 😊

p.s. Click here for a free discovery call and learn more about my self-paced online programs or one-to-one sessions with me.

#Embodiment #LifeCoach #SubconsciousReprogramming #Transformation #UpliftMyLifeToday #SelfSacrifice #OverResponsibility #Joy #Fulfilment #Success #LoveWins #Love #UnconditionalLove #UnconditionalSelfLove #Authenticity #Freedom #Belonging #Wealth #Money #AncestralTrauma #SystemicHealing #AstutiMartosudirdjo #Love #Peace

Sneak peek for the episode:

Full episode:

Jourdan Hussein is a poster child of an ambitious, successful go-getter.

With multiple degrees from world-renowned universities (Stanford University, University of Oxford, Wesleyen University), work experiences in reputable international organizations, and The President’s Delivery Unit for Development Monitoring and Oversight of the Republic of Indonesia, Jourdan had much to be proud of.

Yet, for years, his heart longed for something else, and these are not the definitions of success in the path he was on. He longed to experience peace, kindness and gentleness beyond success. He had to create another path that allowed him to grow, build, and impact others, care for himself, and experience peace, kindness and gentleness.

Our paths crossed in 2019 when one of his friends, who was also a client, recommended that he reach out to me for support.

At the time, Jourdan was amidst an intensive transformation period as he chose to face his deep, hidden fears to expand his leadership capacity. He was on a quest to find out why he felt compelled to achieve so much in his life yet felt less than loved and enough regardless.

Through our shared journey, I witnessed his commitment and dedication to showing up in his life authentically and choosing love no matter what. His journey was intense, to say the least. One that I’ve seen people would quit for or not even started.

Growing up in a traditional Muslim family in Indonesia, the path he was expected to live was strictly laid out. There was no room for him to embrace his true self as an LGBTQIA+ member.

Yet, Jourdan realized that the only way to feel fulfilled is to create a life where he honours himself as his authentic self.

This episode is Jourdan’s “Love Wins!” story about his journey in UNLEARNING the societal expectations he once had abided to TRAILBLAZE a path for authenticity. He chooses to live and contribute to the world from a place of love.

Please join us in this engaging and reflective conversation on YouTube and Spotify.

May this inspire you to choose fulfilment and love for and in your life. 

Enjoy 💖🙏

With love,

Astuti

Click here for a free discovery call with me: https://astuti-martosudirdjo.youcanbook.me/

Go here to find out more about my self-paced online programs: https://embodiment.upliftmylife.today/

Copyrights, etc.: Music used in this episode: “On My Way” by Kevin MacLeod (incompetech.com). Licensed under Creative Commons: By Attribution 3.0 License

#LifeCoach #SubconsciousReprogramming #Transformation #UpliftMyLifeToday #AWE #LoveWins #AuthenticWealth #Authentic #Love #UnconditionalLove #UnconditionalSelfLove #SoulfulSexuality #Authenticity #Freedom #Belonging #Wealth #Money #Embodiment #AncestralTrauma #SystemicHealing #Selflove #AstutiMartosudirdjo#Inspiration #Podcast #UpliftingStory

My husband and I used to have a fight every time we had guests over for dinner. I wanted things done in a certain way and would get annoyed at him if he decided to do it differently.

It could be he cut the vegetables differently from how I wanted them cut, or he put the wrong plates out. It got to the point where he didn’t want to help in the kitchen when we had guests over or generally to be in the kitchen together, as that was a source of conflict over many years.

Recently, I had my cousin over for lunch, and I made a salad that is usually served only for Chinese New Year.

In the past, I would run around the shops making sure I had the exact ingredients for the dish and stress myself out preparing it.

This time, I noticed myself being much more relaxed about how it looked and what went into it. My husband also helped out in the kitchen, and it was a pleasant experience for both of us. There were no disagreements; he asked me what to do and how he could help.

What changed?

I realised that the conflict we had was because I had a lot of judgments and beliefs about how things should be, being in control and perfect, gender beliefs, and I was quite territorial about the kitchen. Choosing to work on them and let them go has meant that I’m more easygoing in the kitchen.

Things don’t have to be perfect or look or be a certain way. If it turns out a bit different, that’s ok too. This easing in my attitude has resulted in a nicer, calmer atmosphere in the kitchen between us.

Is there something in your life that is a source of conflict? Instead of pointing the finger, maybe it’s time to look at how you’re contributing to it.

– Julie

p.s. Click here for a free discovery call and learn more about Astuti’s self-paced online programs or one-to-one sessions with her.

#LifeCoach #SubconsciousReprogramming #Transformation #UpliftMyLifeToday #AWE #LoveWins #AuthenticWealth #Authentic #Love #UnconditionalLove #UnconditionalSelfLove #SoulfulSexuality #Authenticity #Freedom #Belonging #Wealth #Money #Embodiment #AncestralTrauma #SystemicHealing #Selflove #AstutiMartosudirdjo#Inspiration #Podcast #UpliftingStory

All individuals I support to date are successful in their own rights, yet many of them need support to feel fulfilled.

Many word combinations are used to describe this desire; among others are content, satisfied, enough, happy, complete, full, whole, excited, alive, passionate, liberated, uplifted, worthy, and gratifying.

I fully empathise with them and respect them for being honest and proactive about this.

I was oblivious to the difference until I experienced burnout in 2008. Through the rising journey from it, I learnt that the two are fundamentally different.

Feeling fulfilled is different than being successful.

Success happens when what you achieve aligns with your goals.

Fulfilment comes from how aligned your identity is with your soul (authentic self).

Success can happen even when your identity is in dissonance with your soul (authentic self).

In contrast, it is impossible to stay fulfilled when you are in dissonance with your soul. The good news is when you are fulfilled, you are also successful.

Take this ☝️in, please.

This happens because when your identity is aligned with your soul, your desires and goals also become aligned. Your life becomes aligned, grounded, centred, whole, enough and secure.

This is when your goals are aligned with your destiny – the ultimate soul experiences and destination. It brings out a sense of completeness, ease, purposefulness, and liberation, regardless of how unpredictable and challenging life can be.

No, your identity is not automatically fully aligned with your soul.

Aligning the two requires your consistent and continuous choice, inner work and commitment.

Your identity is “artificial” because it is formed by labels, judgments and beliefs of others and systems who raise and influence you as you grow up.

Your identity may also be formed in reaction to a wound or unhealed trauma (an event that made you believe that you were not enough, weak, powerless, etc.).

Your soul is the core energy /essence of your existence, and it holds the qualities that are uniquely yours. It is the true you. This is what emanates to the world through your body and life.

Being successful and fulfilled are two fundamentally different journeys.

Make your choice.

With love 💖

Astuti

p.s. Click here for a free discovery call and learn more about Astuti’s self-paced online programs or one-to-one sessions with her.

#LifeCoach #SubconsciousReprogramming #Transformation #UpliftMyLifeToday #AWE #LoveWins #AuthenticWealth #Authentic #Love #UnconditionalLove #UnconditionalSelfLove #SoulfulSexuality #Authenticity #Freedom #Belonging #Wealth #Money #Embodiment #AncestralTrauma #SystemicHealing #Selflove #AstutiMartosudirdjo#Inspiration #Podcast #UpliftingStory