My husband and I used to have a fight every time we had guests over for dinner. I wanted things done in a certain way and would get annoyed at him if he decided to do it differently. It could be he cut the vegetables differently from how I wanted them […]
Life is happening for you and not to you. This can’t be more true for Angie Garcia Forner’s “Love Wins!” story, my newest podcast episode. This episode is Angie’s homecoming story to her wholesome self, after living her life in many physical locations and organizational and social cultures in many places […]
All individuals I support to date are successful in their own rights, yet many of them need support to feel fulfilled. Many word combinations are used to describe this desire; among others are content, satisfied, enough, happy, complete, full, whole, excited, alive, passionate, liberated, uplifted, worthy, and gratifying. I fully empathise […]
As I thought about how I’d roll differently in 2025, “Easy does it” resonated so loudly in my mind that it became one of my mantras for the year! “Easy does it” means I will consciously choose the most enjoyable ways (instead of the most intense, fast, challenging, etc) to experience what […]
The Authentic Wealth conversation: Sacred liberation – unlocking authentic wealth through soulful sexuality with Dian Handayani Halo! Kali ini, saya ingin mengundang semua (yang bisa berbahasa Indonesia!) untuk bergabung di percakapan saya (dalam dua Bahasa – Bahasa Indonesia dan Inggris) dengan Dian Handayani, seorang sex therapist and coach dalam episode […]
Astuti’s introduction: Adiyoga (Yoga) came recommended to me for support immediately after he had brain surgery in 2021, which was done in an attempt to heal from Cushing’s Disease. This rare disease occurs when a pituitary tumour causes the body to make too much cortisol. In Yoga’s case, his body produced cortisol 14 times […]
Illness is one of the most challenging growth opportunities. We don’t always see illness as an opportunity to grow. Many see illness as a manifestation of punishment or mistakes. Indeed, this brings up the deep pain of the “There is something gravely wrong with me” belief. Illness is one of the […]
In the quietness of last evening, my heart whispers, “Let go… let go of what you still hold on to right now. Let go of the belief that you can only believe when you see what you want to exist in your life. It is the other way around”. This is big!! […]
Changes are inevitable. Whether they are voluntary or not, going through them may feel many things but easy, safe or empowering. If you feel like 2025 is THE year for you, deep down, you know that changes are on the horizon. The more you surrender to this, the process can get “easier”. […]
We are moving!!! Starting today, I have a new address for my self-paced online programs: https://embodiment.upliftmylife.today You will find there all the transformation programs that I gave birth to: 1. The Uplift to Authenticity Transformational Program (the complete program or individual modules): https://embodiment.upliftmylife.today/uplift-to-authenticity 2. The Unconditional Self-Love Embodiment (USLE) Program […]