The “Love Wins!” conversation Let’s start one now! One thing I learnt from facilitating transformation journeys for many people is the healing power of telling one’s story. Yes, telling one’s healing story is healing and integrating. This is why I invite my clients to write their stories at some point in […]
Getting on a transformation journey with Astuti has really changed my life for the better. I came from a rather traumatic background with a lot of unexpected twists and plummeting turns, abuse, neglect and burden from a young age. I was at a point where I felt I couldn’t cope with any more unexpected […]
Summer is finally here. What are you up to? I always feel relief whenever summer arrives. It is as if my internal clock is ringing and says…pack up; it is time to recharge. I love being outdoors, enjoying the breeze and the sunlight. The weather in Switzerland has been more of the […]
I’m changing. What’s next? You may have this question if you have gone through the sessions in the “Unconditional Self-Love Embodiment” program that I shared on my YouTube channel. Before answering that, let me first share my deepest congratulations to you! I know you are not the person you were […]
Who am I when I can’t achieve anything anymore? What am I when I can’t achieve anything anymore? These were the questions that I had to face as I rose from burnout at the end of 2008. Never had I imagined that I had to face these types of questions […]
It was on February 20, 2015, that I “officially” committed to myself to consciously and unconditionally love myself. I remember the date because I was with my dear friend Selina when I did. We just had a Chinese New Year lunch. I went to a shop near the restaurant and found […]
Meet one of the most powerful trio in our lives: Responsibility, expectation and fear 😎😄🤗 In the last newsletter, I shared my thoughts about responsibility and how it may impact how we show up as the primary providers of unconditional self-love. Today, let me focus on the other two members of […]
I signed up for the UPLIFT self-paced online program after an unexpected dramatic change in my professional life hit me quite hard, and I almost reached rock bottom. The project that I had been envisioning ended overnight. In addition, living abroad, far away from my comfort zone and family, has added stress to […]
I embarked on the UPLIFT self-paced online program when facing a significant shift in my personal and professional life. In summary, I changed my profession, relocated from Indonesia to Germany, and began building a family around the same time. Every action, from learning a new language to starting a business, felt like a first-time experience. […]
Hello again! It’s so lovely to connect with you in this edition of the newsletter. Let me start by sharing with you that the 3rd session of The Unconditional Self-Love Embodiment program is ready for you to access. It is one to emphasize my recommendation to you to be discerning when it […]