We are moving!!! Starting today, I have a new address for my self-paced online programs: https://embodiment.upliftmylife.today You will find there all the transformation programs that I gave birth to: 1. The Uplift to Authenticity Transformational Program (the complete program or individual modules): https://embodiment.upliftmylife.today/uplift-to-authenticity 2. The Unconditional Self-Love Embodiment (USLE) Program […]
Do you need support to love yourself unconditionally? Read this, and you’re welcome! As mentioned in my year-end reflection, I gave birth to two programs in 2024. One of them is The Unconditional Self-Love Embodiment Program (USLE). I offered USLE as a finance-free investment for everyone through my YouTube channel […]
What is your 2024 key highlight? The embodiment of “I love you and leave you be” is mine. Yes, this sentence sounds paradoxical. However, its real meaning is loving fully and remaining unattached to the people, things, and ideas I love. This sentence may sound like an on-passing sentence, but trust […]
As we reach the end of the 2024 cycle, I hope you will make the time and space to celebrate the victorious moments you experienced this year. 2024 was an intense year for many of us. It offered many invitations for us to embody discernment that enables us to live our lives […]
The “Love Wins!” conversation Tya’s journey in transmuting unexpected dramatic change into the art of surrender and the soul of food. I love posting the “Love Wins” story. This time, Tya, an environment enthusiast, shares her journey when she faced an unexpected and dramatic cancellation of the professional high-impact […]
The “Love Wins!” conversation Let’s start one now! One thing I learnt from facilitating transformation journeys for many people is the healing power of telling one’s story. Yes, telling one’s healing story is healing and integrating. This is why I invite my clients to write their stories at some point in […]
Getting on a transformation journey with Astuti has really changed my life for the better. I came from a rather traumatic background with a lot of unexpected twists and plummeting turns, abuse, neglect and burden from a young age. I was at a point where I felt I couldn’t cope with any more unexpected […]
Summer is finally here. What are you up to? I always feel relief whenever summer arrives. It is as if my internal clock is ringing and says…pack up; it is time to recharge. I love being outdoors, enjoying the breeze and the sunlight. The weather in Switzerland has been more of the […]
I’m changing. What’s next? You may have this question if you have gone through the sessions in the “Unconditional Self-Love Embodiment” program that I shared on my YouTube channel. Before answering that, let me first share my deepest congratulations to you! I know you are not the person you were […]
Who am I when I can’t achieve anything anymore? What am I when I can’t achieve anything anymore? These were the questions that I had to face as I rose from burnout at the end of 2008. Never had I imagined that I had to face these types of questions […]