Posts

How has your life well lived?

 

 

Last night, I got the news that a friend had passed away.

Such news always reminds me that nothing is promised, especially time.

 

As I prayed for her soul’s journey home, I sat with immense gratitude for the time I have had and still have. I also looked back into my life’s timeline. 

 

After some time, I concluded – my life is well lived. 

 

I just have not appreciated it enough – there is still an imbalanced appreciation and gratitude for my journey compared to the achievements.  

 

I promise myself to be better – to appreciate the journey more, way more than I do to date. 

This way, I can appreciate the miracles that continuously unfold. I could see in hindsight that my life has been nothing short of miraculous and divinely guided.

 

I am sure yours is too.

 

Let’s acknowledge and celebrate it 🌷💖

 

With love,
Astuti

 

#restart #love #authenticlife #startover #love #upliftmylifetoday #intentionallife #resilience #mentalhealth #inspiration #transformation #podcast #purpose #peace #iamthepeace #wearethepeace #innerpeace

 

/by

A message from Love: Choose me. Again and again.

 

 

To love is to choose love, again and again.

 

There will be a time when it feels impossible to do that. 

It’s just that – a feeling, an energy that will move through. It is temporary, unless you make it otherwise.

When that happens, get out of your head and stop feeding and repeating the ongoing story in your mind.

Instead, move your attention elsewhere that brings up uplifting emotions, and be there. Stay there. 

 

Listen to your happy song list. Sing your heart out. Play in the rain with your children. Go through your photo album for heart-warming memories. Tap yourself while breathing deeper while repeating positive affirmations. Sketch, draw, or paint. Cook your favourite dish. 

Do activities to increase dopamine in your brain – whatever floats your boat.

 

When you feel the need – get support – from a mentor, a counsellor, a therapist, a coach, a healer – whichever fits your needs.

 

To love is to choose love, in a big or small way. Regularly.

Wishing you a great week of loving choices 💖💖💖

With love,
Astuti

 

#restart #love #authenticlife #startover #love #upliftmylifetoday #intentionallife #resilience #mentalhealth #inspiration #transformation #podcast #purpose #peace #iamthepeace #wearethepeace #innerpeace

 

/by

A message from Love: Courage and I are life partner

 

 

 

What do you say no to when you say yes to love?

Love has an expansive quality – some say love empowers. For some, it is uplifting. You may have other words that you resonate with.

It takes courage to say no to something that we have been identifying our worth and life with that turns out to be dissonant to love.

It takes courage to take time out for a minute and honestly answer – has my life been about defeating fear, or has it been about experiencing deeper love?

No, they are not the same and yes, most of us often get this mixed up.

It takes courage to make peace with the past, forgive oneself and others and commit to love right now.

Love invites us to take a leap of faith, and courage is its most reliable companion.

I wish you the courage to live in love. 

With love,
Astuti

 

#restart #love #authenticlife #startover #love #upliftmylifetoday #intentionallife #resilience #mentalhealth #inspiration #transformation #podcast #purpose #peace #iamthepeace #wearethepeace #innerpeace

 

/by

A message from Love: Fear me not

 

 

 

We usually wish for something we perceive we don‘t have enough of or at all.

Very often, we may not (yet) feel fully familiar or comfortable with what we wish for.

Freedom, love, peace, and happiness are just the same on the top wish list of most of us. Yet, we may not know what it means to embody freedom, love, happiness or peace. 

It certainly would feel different from where we are today. The difference can feel scary and overwhelming.

When that happens to you, just take a deep breath and slow down for some time. Give yourself time, energy, and dedication to adapt and embody what arrives. 

Embodiment requires exploration, observation, time, consistency, excitement, letting go and forgiveness.

Fear me not, Love says 💜

Fear me not.

With love,
Astuti

 

#restart #love #authenticlife #startover #love #upliftmylifetoday #intentionallife #resilience #mentalhealth #inspiration #transformation #podcast #purpose #peace #iamthepeace #wearethepeace #innerpeace

 

/by

A message from Love: Let me in

 

 

 

A beautiful message for us all 💖

Have a wonderful week ahead, filled with love 🤗

With love,
Astuti

 

#restart #love #authenticlife #startover #love #upliftmylifetoday #intentionallife #resilience #mentalhealth #inspiration #transformation #podcast #purpose #peace #iamthepeace #wearethepeace #innerpeace

 

/by