(You can also listen to this podcast from iTunes, Spotify, Google Podcasts, Breaker, Pocket Casts, and RadioPublic) Tiba-tiba di awal tahun 2020 fisik dan mental Irvan Saputra Masyulhak yang biasanya aktif, prima dan sehat menjadi lesu, tidak berenergi dan mati rasa. Yang sangat mengkhawatirkan adalah hal ini berlangsung selama berbulan-bulan. Buat seorang Go-Getter […]
(You can also listen to this podcast from iTunes, Spotify, Google Podcasts, Breaker, Pocket Casts, and RadioPublic) “Astuti, is there anything that I can do to support me throughout this transformation journey?” I get this question regularly. And, I am continuously searching for ways to suggest to my clients. What […]
(You can also listen to this podcast from iTunes, Spotify, Google Podcasts, Breaker, Pocket Casts, and RadioPublic) Our skin is the largest organ in our body, and it has several roles, one of them being a protective barrier between our internal body and the external world. I find it fascinating that dermatologists are […]
(You can also listen to this podcast from iTunes, Spotify, Google Podcasts, Breaker, Pocket Casts, and RadioPublic) It’s been five years since I started my path as a Subconscious Mind Reprogrammer. Five enriching years of self-growth and growing as a supporter of others. It’s also been twelve years since the burnout experience that […]
Need a warmer and more stylish start into 2021? Julahas capes may well be what you want. Designed in Amsterdam and handmade produced in the Himalayan region, the purchase of this cape allows you to participate in keeping an old method alive, helping artisans in a small village in the Himalayan region to […]
Around this time every year, I often feel like I am on a path of crossing a bridge. December always feels like a transition period, filled with hibernating energy all around. As I am writing this, I am tuning in to a word I’d use to describe my 2020 journey: “Surrender”. This word is the […]
Soon after I prayed for an angel to help through some ongoing heartache feelings, Astuti showed up in my life through a random Instagram scroll. As soon as I saw her face on video, I could have cried because she gave me an instant feeling of hope and maternal care. Even though I have done […]
(You can also listen to this podcast from iTunes, Spotify, Google Podcasts, Breaker, Pocket Casts, and RadioPublic) Go-Getter! Seberapa komitkah kamu untuk mencintai dan menyayangi dirimu sendiri? Listya (berdomisili di Paris, Perancis) dan Aji Wibowo (berdomisili di Jakarta Indonesia) adalah dua orang Go-Getters yang berani bermimpi dan berdedikasi juga berdisiplin untuk mencapai cita-cita […]
(You can also listen to this podcast from iTunes, Spotify, Google Podcasts, Breaker, Pocket Casts, and RadioPublic) Go-Getters! What do you think when you hear “self-love” and “self-care”? Have you figured out how to integrate them into your life? My journey to get to know and integrate these started after the burnout I […]
(You can also listen to this podcast from iTunes, Spotify, Google Podcasts, Breaker, Pocket Casts, and RadioPublic) You see them around, essential oils, in small dark-coloured bottles. I even bought some from Body Shop back in the days as they sold a spray that came in a bottle and a blend of oils […]