“It’s worth it to choose joy, to do something hard if it results in happiness” – Eli (You can also listen to this podcast from iTunes, Spotify, Google Podcasts, Amazon Music, Breaker, Pocket Casts, and RadioPublic) Most people would say they’d love to experience an abundance of joy in their lives. Yet, how […]
(You can also listen to this podcast from iTunes, Spotify, Google Podcasts, Amazon Music, Breaker, Pocket Casts, and RadioPublic) I didn’t know what I got myself into when I decided to care for my dying mother for two years (2016-2017). I had a genuine intention to be there for her, one that I made […]
The overview of emotional, mental, physical, and spiritual stages of the dying process. (You can also listen to this podcast from iTunes, Spotify, Google Podcasts, Amazon Music, Breaker, Pocket Casts, and RadioPublic) Like in birth and life, death also has its processes. The dying process happens on all levels – emotionally, mentally, […]
You start dying the moment you’re born – OSHO (You can also listen to this podcast from iTunes, Spotify, Google Podcasts, Amazon Music, Breaker, Pocket Casts, and RadioPublic) How true is this sentence? It took me a while to understand what this means and it impacts the way that I choose to […]
Content warnings: All the views expressed here are Adam’s personal experiences. The discussion entails some raw and emotional details about suicidal ideation and depression. Please do not use psychedelics without professional assistance from a psychedelically trained therapist. (You can also listen to this podcast from iTunes, Spotify, Google Podcasts, Amazon Music, Breaker, Pocket […]
You can’t let go of something you don’t know you have. (You can also listen to this podcast from iTunes, Spotify, Google Podcasts, Amazon Music, Breaker, Pocket Casts, and One thing I learnt in my healing journey is that I can’t let go of something that I don’t know I have. It […]
Content warnings: All the views expressed here are Anni’s personal experiences. The discussion entails some raw and emotional details about abuse and rape. (You can also listen to this podcast from iTunes, Spotify, Google Podcasts, Amazon Music, Breaker, Pocket Casts, and RadioPublic) This is a real-life reflection of how Anni, now […]
(You can also listen to this podcast from iTunes, Spotify, Google Podcasts, Breaker, Pocket Casts, and RadioPublic) Sigi adalah salah satu dari tiga nama yang disiapkan oleh Kino dan Goyo untuk anak yang mereka idam-idamkan. Dalam episode ini, Kino dan Goyo berbagi perjalanan mereka dalam berusaha dan berupaya untuk mendapatkan anak […]
(You can also listen to this podcast from iTunes, Spotify, Google Podcasts, Breaker, Pocket Casts, and RadioPublic) Change is stressful. While it can be exciting, our mind is not wired to feel at ease being in uncertainty. For our subconscious mind, uncertainty means danger. Resistance shows up consequently. The issue is we […]
(You can also listen to this podcast from iTunes, Spotify, Google Podcasts, Breaker, Pocket Casts, and RadioPublic) Duka cita, apalagi yang beruntun dalam waktu yang singkat, bisa meruntuhkan kehidupan kita. Mengapa, apa rasanya, dan bagaimana bisa bangkit lagi dan merangkai serta membangun kehidupan yang baru? Fibria Heliani membuka hati dan pikirannya dalam […]