The Honest Hour – Become The One to find The One after divorce Coming back to the heart… sounds so cliché. This phrase is often thrown around in many Hallmark cards or personal development quotes. It took me a while to understand what it means, and I am still on the journey […]
When people ask me what I do, I often think of my contribution to others as guiding and accompanying them crossing the most important bridge in their life – from success into fulfilment, from their mind into their heart and body. All of my clients are Go-Getters. They embody powerful traits of […]
How self-portraits empower us! For many years, operating behind the scenes and being the strong woman behind someone else’s success was my most comfortable space, away from the limelight, not being as fully visible as I was. This is why I was astonished when I realized that doing glamorous self-portraits truly changed […]
I hope you conclude 2021 with a whole heart and to start 2022 peacefully. With love, Astuti
“It’s worth it to choose joy, to do something hard if it results in happiness” – Eli (You can also listen to this podcast from iTunes, Spotify, Google Podcasts, Amazon Music, Breaker, Pocket Casts, and RadioPublic) Most people would say they’d love to experience an abundance of joy in their lives. Yet, how […]
(You can also listen to this podcast from iTunes, Spotify, Google Podcasts, Amazon Music, Breaker, Pocket Casts, and RadioPublic) I didn’t know what I got myself into when I decided to care for my dying mother for two years (2016-2017). I had a genuine intention to be there for her, one that I made […]
The overview of emotional, mental, physical, and spiritual stages of the dying process. (You can also listen to this podcast from iTunes, Spotify, Google Podcasts, Amazon Music, Breaker, Pocket Casts, and RadioPublic) Like in birth and life, death also has its processes. The dying process happens on all levels – emotionally, mentally, […]
You start dying the moment you’re born – OSHO (You can also listen to this podcast from iTunes, Spotify, Google Podcasts, Amazon Music, Breaker, Pocket Casts, and RadioPublic) How true is this sentence? It took me a while to understand what this means and it impacts the way that I choose to […]
Content warnings: All the views expressed here are Adam’s personal experiences. The discussion entails some raw and emotional details about suicidal ideation and depression. Please do not use psychedelics without professional assistance from a psychedelically trained therapist. (You can also listen to this podcast from iTunes, Spotify, Google Podcasts, Amazon Music, Breaker, Pocket […]
You can’t let go of something you don’t know you have. (You can also listen to this podcast from iTunes, Spotify, Google Podcasts, Amazon Music, Breaker, Pocket Casts, and One thing I learnt in my healing journey is that I can’t let go of something that I don’t know I have. It […]