Don’t look for it; the truth will always find you! “What is going on in here? I wish I know!” How often do we say this? Truth (or a series of them) will find us as we invite it in, consciously or unconsciously, in silence or out loud. […]
Love… oh love 💖 Even though every day is a love day, I’d like to wish you a day filled with love – for YOURSELF and with your loved ones. Self-love and self-care have been consistent topics with clients all last week. Belief reprogramming was needed to help them show up […]
“When we give cheerfully and accept gratefully, everyone is blessed.” – Maya Angelou «So, does your help empower or disempower her?” My world stopped when I heard this question. It was 2012. My Father passed away suddenly a few months prior, and I intended to support my mother as she grieved. […]
A message from Love – “Follow where I flow. It always takes you HOME.” Home sweet home – our heart and soul – where fulfilment and joy grow. As we courageously choose love daily instead of fear, we won’t ever feel lost. Insecure, anxious and nervous, possibly, but never lost. […]
It was March 2022. I resigned from my job as I desperately needed a break. I knew my body and mind were in so much pain, but I could not tell exactly why. During the break, I gradually realized I had been ignoring my emotions and, worse, holding so much anger towards my dad. […]
I noticed how tense my body was when I listened to Jyoti Sharma share with Julie and me what she experienced when she was in an abusive relationship filled with domestic violence. I caught myself breathing short as she uttered her story. I immediately started to do EFT/Tapping on my […]
Wishing you peace as you experience the mystery of life you are in right now 💖 Cheering you on as I am convinced that there is a precious gift in it for you to claim😊🙏💖 With love, Astuti #restart #love #authenticlife #startover #love #upliftmylifetoday #intentionallife #resilience #mentalhealth #inspiration #transformation […]
I wish that the shift and transformation that have happened in 2022 offer you a solid and strong foundation for the life that you continue to unfold during the 2023 cycle 🙏🙏🙏 In the meantime, may you enjoy this holiday season with your loved ones, feeling a lot more peaceful and content […]
Children are such amazing mirrors of true human nature. Leo, my nephew, is one of these mirrors for me. He just turned four recently. Being with him, I am reminded again how intuitively and generously loving the human heart is. Leo loves because he loves it. He loves being loved because he […]
Silently carrying chronic depression, addiction, shame and guilt for decades while living, appearing to be functioning well with good achievements, is the story of many. This was also the story of Adam, who courageously shared his journey to face his suffering head-on and turn his life around. Sitting with […]