I worked on the following topics with Astuti: procrastination, feelings of being “out of time” or “stuck in the moment” and overcoming trauma. After having a discussion over these various symptoms, Astuti suggested for me to access my subconscious mind memories and to heal my birth journey. While walking through my birth process during […]
Part 1: (You can also listen to this podcast from iTunes, Spotify, Google Podcasts, Breaker, Pocket Casts, and RadioPublic) YES! It’s one of my favourite topics and one that I got asked a lot about. My relationship with my intuition was amplified significantly after my father died in 2012. My life was in […]
Part 1: Part 2: (You can also listen to this podcast from iTunes, Spotify, Google Podcasts, Breaker, Pocket Casts, and RadioPublic) One of Mo Gawdat‘s goals is to help 1 billion people to be happier. Yes, 1 BILLION people! He founded One Billion Happy Movement after the success of his Solve for Happy book, […]
(You can also listen to this podcast from iTunes, Spotify, Google Podcasts, Breaker, Pocket Casts, and RadioPublic) Yes, you’ve read it correctly. Our birth process STILL impacts us TODAY! Knowing what I know now, it all makes sense. Yet, when I found out about it for the first time, I was gobsmacked, […]
I’m excited and grateful to have Sovereign Magazine published their interview on how I changed my life and career after I rose back from a burnout in 2008. Reclaiming inner peace after a burnout Sovereign Magazine is a global magazine for Executives and Entrepreneurs. It is also one of Lufthansa’s inflight magazines. […]
Part 1: Part 2: (You can also listen to this podcast from iTunes, Spotify, Google Podcasts, Breaker, Pocket Casts, and RadioPublic) What I find to be VERY helpful in moving through life following my calling is to be connected with people who are in their journeys moving through theirs. The reflections we share fuel […]
(You can also listen to this podcast from iTunes, Spotify, Google Podcasts, Breaker, Pocket Casts, and RadioPublic) BREATHE… I heard my therapist repeating this to me as I received her help to rise back from the burnout I experienced at the end of 2008. BREATHE… While I followed what she asked me, I was […]
Are you pondering about doing a sabbatical? (You can also listen to this podcast from iTunes, Spotify, Google Podcasts, Breaker, Pocket Casts, and RadioPublic) Do you know that in order to accelerate and grow, one needs to slow down for a period of time? Are you aware of what matter most to you now […]
“We don’t know how sick we are until we’re healthy” – Danna Levy Hoffman (You can also listen to this podcast from iTunes, Spotify, Google Podcasts, Breaker, Pocket Casts, and RadioPublic) Do you know that your body is designed to heal itself? How can you help, instead of disturb and distract, your body to […]
I lived most of my life in prison. Not a prison with bars and guards, but rather imprisoned within my own mind. There was just something blocking me from the freedom of an unencumbered life. I vividly remember the morning of August 2, 2010, staring into the mirror after another long weekend of revelry […]