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Wishing you inner peace this holiday season.

 

 

As we reach the end of the 2024 cycle, I hope you will make the time and space to celebrate the victorious moments you experienced this year.

 

2024 was an intense year for many of us. It offered many invitations for us to embody discernment that enables us to live our lives in a more fulfilling way – empowered by love, truth, and conscious choices.

 

I invite you to look back into your life this year and connect with the victorious moments, however small and big, that allow your body and heart to feel elated and peaceful.

Such purposeful movement will fuel your energy as the next cycle – 2025 – begins.

 

Thank you for sharing your 2024 journey with me. It’s been my honour to be a part of yours, and thank you for enriching mine with your presence, thoughts, creation and energy. I am deeply grateful 🙏💖

 

I wish you inner peace this holiday season.

With love and gratitude 💖🙏

Astuti

 

Click here for a free discovery call with me and learn more about my self-paced online programs. 

 

#LifeCoach #SubconsciousReprogramming #Transformation #UpliftMyLifeToday #AWE #LoveWins #Authentic #Love #UnconditionalLove #UnconditionalSelfLove #Authenticity #Freedom #Belonging #Wealth #Money #Embodiment #AncestralTrauma #SystemicHealing #Selflove #AstutiMartosudirdjo#Inspiration #Podcast #UpliftingStory

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The “Love Wins!” conversation – Tya’s story turning unexpected changes to surrender and purpose

 

 

The “Love Wins!” conversation

Tya’s journey in transmuting unexpected dramatic change into

the art of surrender and the soul of food.

 

 

 

I love posting the “Love Wins” story.

 

This time, Tya, an environment enthusiast, shares her journey when she faced an unexpected and dramatic cancellation of the professional high-impact project she was working on.

She reached out to me because she wanted to properly process her emotions, particularly anger, disappointment, unhappiness, and the fear of uncertainty.

I offered her the UPLIFT self-paced program, which she diligently followed.

 

This is a brief story on how, through this program, Tya transmuted the impact of these unexpected changes into surrender, self-acceptance and renewed passion for her life purpose – through food.

 

Watch the whole story here or listen here to the audio podcast.

 

The UPLIFT self-paced program is designed for people like Tya, who are going through forced or self-initiated changes and feeling lost, angry, disappointed, and confused, among others.

 

This program is intended to shift those feelings towards more uplifting ones, like clarity, confidence, resilience, focus, centeredness, groundedness, and empowerment.

While every transformation journey is unique for everyone, the process can be similar.

 

The main outcome of her transformation was that Tya deepened her love for herself, her body, her soul, her life and food, through which she wishes to contribute positively to the world.

 

One specific achievement she also made during this period was winning a cooking competition held by the prestigious Le Cordon Bleu. You can watch it here.

 

Well done, Tya! I am very proud of you!

I hope her story and achievement inspire you to start your transformation journey and emerge as a winner in your unique path.

Watch the whole story here or listen here to the audio podcast.

 

Follow Tya’s culinary journey here: https://www.instagram.com/saucecacahuete/

 

Enjoy!!

 

With love and gratitude 💖🙏

Astuti

 

Click here for a free discovery call with me and learn more about my self-paced online programs. 

 

To follow Listya’s culinary journey: https://www.instagram.com/saucecacahuete/

#LifeCoach #SubconsciousReprogramming #Transformation #UpliftMyLifeToday #AWE #LoveWins #Authentic #Love #UnconditionalLove #UnconditionalSelfLove #Authenticity #Freedom #Belonging #Wealth #Money #Embodiment #AncestralTrauma #SystemicHealing #Selflove #AstutiMartosudirdjo#Inspiration #Podcast #UpliftingStory

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The “Love Wins!” conversation – Soraya’s story of authenticity

 

 

The “Love Wins!” conversation

Let’s start one now!

 

 

One thing I learnt from facilitating transformation journeys for many people is the healing power of telling one’s story.

Yes, telling one’s healing story is healing and integrating.

This is why I invite my clients to write their stories at some point in their journey.

No, they don’t have to share it with others if they don’t want to. This is more for them – to look at their lives from a distance and acknowledge their courage, dedication, commitment and persistence in claiming their lives.

 

Have you ever done it? Try it! You’ll be so happy if you give it a go.

I have, many times.

It is so healing for me to recognise how courageous and strong my younger self was. She did not feel that way when she did what she chose. At the time, fears were often eminent, and she remembered the efforts and the discomfort she had to deal with to keep going.

However, from where I am now, in the present moment, I strongly feel my respect and appreciation towards my younger self. In my meditation, I often speak to my younger self (and my inner child) to praise her. Taking a moment to appreciate myself is truly healing and empowering. Joe Crocker’s “You are so beautiful” song would make the perfect soundtrack for doing this.

 

The “Love Wins!” series is conversations I have with my clients, who are happy to share their stories in a podcast (audio only or both audio and video).

I offer the “Uplifting Stories” section on my website for those who prefer to write.

I do what I can to be a space holder for this powerful phase of their journey.

 

In today’s episode, I sit together with Soraya Rosadha.

Her journey started in 2019 when she experienced burnout for the second time.

This is when our paths crossed – she needed support. She was depleted (mentally, physically and emotionally), lost, confused, and scared then.

 

 

Soraya knew what she did not want to experience anymore but did not know what to do about her condition and situation. This was the beginning of our relationship, which started with intensive one-to-one sessions and, in recent years, through my self-paced online programs.

As we started working together, it was evident that Soraya needed to transition from a life driven by her mind to one led by her heart and grounded in her body. This was the life bridge she needed to cross.

Soraya decided to go for it even when she did not know precisely how the process would unfold. Her commitment to reclaiming her well-being was enough to get her started and stay committed to the process.

 

Following the first one, she discovered many unanticipated bridges within the main life bridge. Her journey had many twists, turns, detours, and blessings.

Moving country twice, before and after the pandemic, getting married and leaving corporate life to become an entrepreneur in a new country is part of her journey.

Growing up in Indonesian culture, she was raised to comply with many rules, norms, conditions, duties and obligations that allowed little space for individuality and uniqueness.

 

Here she is, 5 years later, reflecting on her transformation in this “Love Wins!” conversation.

This episode is Soraya’s unconditional love story for herself, her life and her loved ones.

As much as this is Soraya’s personal story, it contains universal lessons and victorious moments that may inspire us.

Hands-on heart, witnessing such life unfolding is the biggest perk I love receiving, being a transformation catalyst.

 

Enjoy this conversation; I hope you enjoy it as much as we did.

Click here to watch The “Love Wins!” conversation on YouTube or here to listen to it on Spotify.

 

Please remember to like the episode, subscribe to my channel, and share it with whoever you wish to. Let’s spread the “Love Wins!” stories everywhere!

 

With love and gratitude 💖🙏

Astuti

 

Click here for a free discovery call with me, and go here to learn more about my self-paced online programs. 

 

To get in touch with Soraya:

LI: https://www.linkedin.com/in/sorayarosadha/

IG: https://www.instagram.com/sorayarosadha

Web: https://aiku.tech/

Soraya’s photo credit:  https://www.instagram.com/photo.jumble/ or Joanna Litwin

 

Copyrights, etc.: Music used in this episode: “On My Way” by Kevin MacLeod (incompetech.com). Licensed under Creative Commons: By Attribution 3.0 License

#LifeCoach #SubconsciousReprogramming #Transformation #UpliftMyLifeToday #AWE #LoveWins #Authentic #Love #UnconditionalLove #UnconditionalSelfLove #Authenticity #Freedom #Belonging #Wealth #Money #Embodiment #AncestralTrauma #SystemicHealing #Selflove #AstutiMartosudirdjo#Inspiration #Podcast #UpliftingStory

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Summer is finally here. What are you up to?

 

 

Summer is finally here. What are you up to?

 

I always feel relief whenever summer arrives. It is as if my internal clock is ringing and says…pack up; it is time to recharge.

I love being outdoors, enjoying the breeze and the sunlight. The weather in Switzerland has been more of the opposite for a few months now. Finally, the sun comes and stays for a bit.

 

This is a brief message to wish you all who live in the Northern Hemisphere a wonderful summer 💖

 

 

I started my summer holiday with a road trip to the UK with my brother, Cahyo, and his wife, Akino. We drove around Wales, Scotland, and England (a total of 1,744 miles!).
We had a wonderful time together and were very lucky with the weather: lots of sunshine!

We did something sentimental: we visited the University of Birmingham, where my late father earned his PhD and Master’s degrees 50 years ago. The three of us got quite emotional to be there as the stories that were told to us became more real.

Road trips certainly offer us a unique experience: a combination of exploration, discovery, and connection in ways that other types of travel do not offer. 
 

 

Some of you may travel physically during this period.

A few of you may also like to “travel” emotionally and spiritually during this time. In that case, let me offer you the “Unconditional Self-love Embodiment Program” as support. It is extensive, powerful and free of charge.

 

I started sharing this transformational program on my 50th birthday in March this year. Recently, I placed all the modules within it on an online course platform called Thinkific (click here to go there), which is more convenient for you to use than YouTube.

 

I have recommended that my private clients do this self-paced program during my time off. The lack of embodiment of unconditional self-love manifests in many symptoms that many of them experience. This way, their transformation can continue in my absence. 

 

It’s been an intense seven months for me, and I hear that many of you have experienced similarly.

Enjoy your rejuvenation period, and I look forward to connecting with you again in September!

In gratitude and with love,

Astuti

 

#restart #love #authenticlife #startover #love #upliftmylifetoday #intentionallife #resilience #mentalhealth #inspiration #transformation #podcast #purpose #peace #iamthepeace #wearethepeace #innerpeace #humanbeing #beinghuman #innerpeace #soul #soulalignment #emotionalwellbeing #soulwellbeing #unconditionalselflove #unconditionallove

 

 

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I’m changing. What’s next?

 

 

 

I’m changing. What’s next?

 

You may have this question if you have gone through the sessions in the “Unconditional Self-Love Embodiment” program that I shared on my YouTube channel.

 

Before answering that, let me first share my deepest congratulations to you! I know you are not the person you were at the beginning of this program. Well done!

 

One of the most common questions I receive when my client is about to complete a program is – how can I sustain the change on my own?

 

The answer is quite elaborate:

  • Honour the changes you’ve had in these past few weeks and integrate them;
  • Celebrate YOU for choosing to go through such a profound process for what you wish;
  • Commit to what you want to do to follow up on some learnings and questions;
  • Commit to keeping new relevant habits.

 

 

You are the one who knows how much and how deeply you’ve changed. Acknowledge yourself, celebrate yourself, and commit to yourself more!

 

As you reach the end of the program, you can commit to following up on key insights, questions, discussions, and learnings that occurred during it.

Most importantly, commit to at least one new habit for the next few months.

Make your plan: do what by when. Having a plan is important so you won’t feel lost after such a profound shift.

 

New, relevant habits are key to your changing behaviours. Due to the subconscious reprogramming activities that you’ve done in this program, continuing with a new habit will not be difficult.

 

Change within will ask you to change how you connect with your outer world. Be prepared to receive some questions from others who sense your inner shift.

 

Some people will be pleased about it, some won’t. Just know that it is part of you leaving your old self behind.

 

You don’t need to justify yourself if you don’t want to. Just help people to get to know your “more authentic” self and teach them how to interact with you. Your boundaries will change, and you need to re-educate people about that.

It may feel uncomfortable initially, but it will get easier as you do it – trust me!

 

 

This is what session 7 (the final session) of the “Unconditional Self-Love Embodiment” program is about.

 

It helps you integrate all of what you have learned and processed, assess the shifts in how you love yourself, and create an action plan to sustain this new state of being and healthier habits beyond the program.  

 

The subconscious mind reprogramming will help you unblock limiting and unconscious patterns that work against you in making and acting on wise and loving choices to keep loving yourself unconditionally.

 

Enjoy it.

 

Congratulations on choosing to love yourself unconditionally.

I am honoured to have the chance to support you in your journey.

 

I wish you a wonderful life ahead. I know that you will thrive more in an authentic way.

 

Do not forget to subscribe to the Uplift My Life Today YouTube channel so you will be notified when I release the video there. Remember also to share it with others. Thank you!

 

In gratitude and with love,

Astuti

 

#restart #love #authenticlife #startover #love #upliftmylifetoday #intentionallife #resilience #mentalhealth #inspiration #transformation #podcast #purpose #peace #iamthepeace #wearethepeace #innerpeace #humanbeing #beinghuman #innerpeace #soul #soulalignment #emotionalwellbeing #soulwellbeing #unconditionalselflove #unconditionallove

 

 

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Who am I when I can’t…?

 

 

 

Who am I when I can’t achieve anything anymore?
What am I when I can’t achieve anything anymore?
 
 
These were the questions that I had to face as I rose from burnout at the end of 2008.

Never had I imagined that I had to face these types of questions ever until I had to.

Sitting with these two questions triggered so many intense and heavy emotions. My body tensed up, and anxiety rose up. It took many weeks to get comfortable with the questions. I had to answer them, though. The answers were going to be the foundation of my life, which I wanted and needed to rebuild.
 
I thought I knew who I was, that I knew my identity. I was convinced that being a go-getter and an achiever was a part of my identity.
During this period, I learnt that they were not even a part of my identity. Achieving and go-getting were something I did, but not who I was.
 
Moreover, through this process, I learnt that life is a journey of embodying MORE or LESS of who I am.
 
Experiencing burnout was a consequence of my life choices (mostly unconscious!). Until then, more of my choices unconsciously led me to embody less and less of who and what I truly am. I was on the path of “exceeding (others’s) expectations” and not “honouring what matters to me.” I was on an unhealthy, constricting path without realising it.
 
It was obvious that I had to change direction, and I did. I changed lanes, and I’ve been staying in this lane since.
 
Identity is not the same as roles, functions, or purpose. Identity is much deeper than that.
 
Your true organic identity is the signature vibration of your soul.
Roles, functions, and purpose are the ways or channels through which you express your identity. Two people who have the same exact roles would emanate different vibrations when they perform their roles. Everyone is unique.
 

To lead a peaceful and fulfilling life, you need to make a decision that feels true to you. This requires reconnecting with your essence/soul energy (which is your organic identity), and session 6 of the Unconditional Self-Love Embodiment program may support you in this process.
 
Session 6 focuses on deepening your understanding of what and who your AUTHENTIC SELF are. You will learn about how your current identity was developed and how that often disconnected you from your authentic selves.
 
You will do a comprehensive reflection to remember, recall, and reconnect to your essence. This profound understanding will help you create healthier and deeper meanings for your life experiences in the past, present, and future.
 
The subconscious mind reprogramming in this session will help you to reconnect with your essence/authentic self with much more ease and joy throughout your life.
 
This module is one of the most important in this program, as it jumpstarts a truthful reconnection between you, your authentic self, and unconditional self-love.
 
Take your time doing this session, and enjoy it! It is a sacred journey that will bring you back home to yourself.

Thank you, and enjoy session 6! 

 

In gratitude and with love,

Astuti

 

p.s. Do not forget to subscribe to the Uplift My Life Today YouTube channel so you will be notified when I release the video there. Remember also to share it with others. Thank you!

 

#restart #love #authenticlife #startover #love #upliftmylifetoday #intentionallife #resilience #mentalhealth #inspiration #transformation #podcast #purpose #peace #iamthepeace #wearethepeace #innerpeace #humanbeing #beinghuman #innerpeace #soul #soulalignment #emotionalwellbeing #soulwellbeing #unconditionalselflove #unconditionallove

 

 

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Commitment to self-love

 

 

 

It was on February 20, 2015, that I “officially” committed to myself to consciously and unconditionally love myself.
 

I remember the date because I was with my dear friend Selina when I did. We just had a Chinese New Year lunch. I went to a shop near the restaurant and found this eternity ring. I got it, and it is a symbol of this conscious choice.
 
The Universe heard me.

So many things started to move towards me to align myself with my soul calling that year.

Among others, I began my journey as a Subconscious Mind Reprogrammer (building up a new business) and started to support my mum’s dying process (I took six months off for two years to be with her in Indonesia until she passed away in 2017). 2015 was also the year when my mum started to have dementia.
 
2015 – 2017 was a period filled with emotional and physical roller coasters, with many beginnings and endings, one after another.
 

I started grieving before my mum passed away.
I grieved the loss of connection with my mum as dementia took over more and more. In it, I also witnessed the beauty of dementia for my mum.
I started grieving about leaving a professional field I was good at to enter unknown territory and start over.
 
Everything I knew and had was changing.
 
Due to my commitment to love myself, I could stay grounded, focused, and present despite occasionally being exhausted and overwhelmed. I felt anchored despite the storm that happened in my world.
 
During that period, self-love means being honest with everything, especially myself.
I allowed myself to feel all kinds of emotions, to cry as long as I needed, to ask for help, to ask myself difficult questions that needed to be processed.
 

I shared with one of my best friends how I was not sure how to connect to Indonesia after my mum died. There would be a house to visit, with no one in there.
 
I wondered what life would be like without parents anymore.
 
These were questions that needed to be honoured. For me, it was a form of self-love.
 
When I felt disoriented due to the intensity of my experience, I asked my heart what to do. The answer was always the same: “Honour your soul, be courageous, do what you can, and ask for help from the Universe.”

Every time I heard this answer, I felt I could breathe deeper.
Honouring my soul is a form of self-love.
 
Loving ourselves unconditionally requires continuous commitment and intimate connection with ourselves. It requires us to choose love regularly.

There are days when it would be harder to do so than others. Yet, this is what it means when you want to embody unconditional self-love. You honour yourself as much as possible, and you act on it.
 
Session 5 of the Unconditional Self-love Embodiment program is about deepening your understanding of what it takes to be fully committed to yourself physically, emotionally, and spiritually. You will learn about unconscious systemic loyalty and unconscious promises that may create profound hurdles to do so. You will also learn the role of emotions in your life and how emotions always carry messages and wisdom to ease your life and keep you in flow and sync with it.
 
I honour you for loving yourself unconditionally.
I certainly hope what is on offer here would be a support for your decision.

Thank you, and enjoy session 5! 

In gratitude and with love,

Astuti

 

p.s. Do not forget to subscribe to the Uplift My Life Today YouTube channel so you will be notified when I release the video there. Remember also to share it with others.

 

#restart #love #authenticlife #startover #love #upliftmylifetoday #intentionallife #resilience #mentalhealth #inspiration #transformation #podcast #purpose #peace #iamthepeace #wearethepeace #innerpeace #humanbeing #beinghuman #innerpeace #soul #soulalignment #emotionalwellbeing #soulwellbeing #unconditionalselflove #unconditionallove

 

 

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Calling out your fears!

 

 

 

Meet one of the most powerful trio in our lives: Responsibility, expectation and fear 😎😄🤗

 

In the last newsletter, I shared my thoughts about responsibility and how it may impact how we show up as the primary providers of unconditional self-love.

Today, let me focus on the other two members of this trio: expectation and fear.

 

Expectation… oh, expectation.

It is so deeply etched in the way we live that expectations form our identity.

This is a topic that underlies the suffering and struggles of so many people. Myself included.

 

The habit of setting expectations for ourselves and others started in childhood.

As children, expectations from the world outside of us (our parents, teachers, family, society, etc.) became the GPS of our lives. They gave us the directions and boundaries of what is acceptable and good according to the collective we belong to.

 

Over the years, we have embodied these expectations like our skin and used them as our true GPS.

Over time, we expect ourselves and others to be and do things in a way that is in compliance with what we’ve known and complied with, even when they may actually go against our true nature. Here lies the problem – against our own true nature!

 

After experiencing burnout, I became much more conscious of how many expectations that I strived to meet until then actually had little to do with what made sense to me. They did not make sense because they did not resonate well enough for me. Resonate with what? Resonate with my true nature. 

 

Please watch this video to hear more about what happened to me during my burnout in 2008 and how I rose back from it.

 

The expectations I had for years brought up so many unconscious fears out that were triggered by the challenges I had in 2008. Why unconscious? Because, if you asked me back then whether I felt scared, I would tell you… “HELL NO!”

Yet, there was a lot of growing tension in my body – stress was one of my loyal companions that year.

 

Yes, I suppressed many fears then instead of acknowledging and facing them. It was a well-established habit. Over time, while ignoring my feelings and the messages from my body in the form of aches and pains, burnout happened.

 

Expectation and fear always go together, like life is paired with death.

 

Many of us grew up not being taught how to deal with fears properly and thoroughly.

If anything, we are encouraged not to give attention to it. “Don’t be scared,” we often hear, right?

 

The thing with fear is that the more you suppress it, the more grip it has over you. The healthiest way to deal with it is to face it. Facing fear is an important life skill.

 

This is what session 4 of the Unconditional Self-Love Embodiment program is helping you with.

 

It focuses on deepening your understanding of how responsibilities always bring expectations, which often bring up fears. You will examine your deep fears about fully showing up for yourself and providing unconditional self-love on a daily basis. It will also lead you through subconscious mind reprogramming to ease and empower you to flow with life. 

 

As you take on full responsibility as the main provider of unconditional self-love, you will have expectations. This session is to help you manage your own expectations towards yourself in a healthier way.

 

I wish you a wonderful transformation!

 

If you do this program, please let me know how it helps you. I always love hearing your updates.

 

Thank you, and enjoy session 4!

 

In gratitude and with love,

Astuti

 

p.s. Do not forget to subscribe to the Uplift My Life Today YouTube channel so you will be notified when I release the video there. Remember also to share it with others.

 

#restart #love #authenticlife #startover #love #upliftmylifetoday #intentionallife #resilience #mentalhealth #inspiration #transformation #podcast #purpose #peace #iamthepeace #wearethepeace #innerpeace #humanbeing #beinghuman #innerpeace #soul #soulalignment #emotionalwellbeing #soulwellbeing #unconditionalselflove #unconditionallove

 

 

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Drop the responsibilites that do not belong to you!

 

 

Hello again!
It’s so lovely to connect with you in this edition of the newsletter.
 
Let me start by sharing with you that the 3rd session of The Unconditional Self-Love Embodiment program is ready for you to access.

It is one to emphasize my recommendation to you to be discerning when it comes to responsibility.

The focus of this session is on healthy RESPONSIBILITY – taking on fully what is ours and letting go of fully what is not.
 

I know you know this can be a challenging experience for you.
It was very difficult for me. The part that was very difficult was to let go of the responsibility that did not belong to me.
 
Over-responsibility was a part of my identity growing up.
It was not called that; no one called it that.
It was just a consistent explicit and implicit expectation that was placed upon me by so many different people – starting from my parents to my grandparents to my extended family to school systems, to social circles, etc.
 
I don’t believe they saw it as harmful.

I genuinely believe they were convinced that it was good, actually very good, for me to be able to handle a lot in life.
When I am strong, the chance that I’ll be fine in life is higher.
 
It served me well until I collapsed in burnout. 
The thing about burnout, the actual burnout, is that when you experience it, you collapse on many levels.
 
Your mind is largely disconnected from your body and your heart.
 
To experience this once was enough for me.
I was a single woman living alone in Zurich when that happened. This living situation amplified the intensity of the experience.
 
As I faced the causes of burnout layer after layer, I needed to make healthier and more loving decisions for myself.
 
One of the most difficult decisions for me at the time was to commit to myself 1000% from then on, I will do all that I can ONLY to assume responsibilities that belong to me and let the rest fall away.
 
This decision triggered so many fears and feelings of guilt. I had been living with an over-responsibility identity for almost 30 years. I did not know any different!
 
Yet, I knew that if I didn’t change this, I would experience another burnout at some point in the future, and this time, it would get uglier.
 
 
Loving ourselves unconditionally means that we honour ourselves and others. 
Responsibility carries power.
Over-responsibility means overpowering.
 
Someone or something in connection to us experiences disempowerment when we take on their responsibilities.
 
I had to let go of so many unconscious habits and patterns that block me from honouring myself and others by taking on responsibility in a healthy way.
 
 
This 3rd session helps you embody the proper RESPONSIBILITY of the primary provider of unconditional self-love in your life healthily, with more ease, peace, and joy. The subconscious mind reprogramming will help you to let go of the habits of assuming other people’s responsibility and also to own up to yourself when you have difficulty doing so.
 
 
I wish you an incredible journey!

Remember to take as much time as you need to complete it. Come back to it as many times as you need.

Do not forget to subscribe to the Uplift My Life Today YouTube channel so you will be notified when I release the video there. Remember also to share it with others.

Thank you so much, and I’ll see you again in the next newsletter…soon!

 

In gratitude and with love,

Astuti

#restart #love #authenticlife #startover #love #upliftmylifetoday #intentionallife #resilience #mentalhealth #inspiration #transformation #podcast #purpose #peace #iamthepeace #wearethepeace #innerpeace #humanbeing #beinghuman #innerpeace #soul #soulalignment #emotionalwellbeing #soulwellbeing #unconditionalselflove #unconditionallove

 

 

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Your heart matters for everyone – 2nd session of Unconditional Self-Love Embodiment is ready!

 

 

 

Hello again,

Thank you so much for your heart-warming emails and voicemails. I feel very loved, and I am grateful 🥰🥰🥰

I also appreciate your feedback about the gift (this program) – it truly got me excited hearing that you are going to check it out. Do enjoy it, and let me know what you think and feel about it.

I’ve been thinking about how I can support humanity to heal with the hope that wars eventually will be much more rare or even nonexistent.

 

I’ve come to the conclusion that the more hearts heal (even when we do not experience wars), the more we and the Earth embody love; therefore, the faster the collective subconscious programming will shift to become more love-driven.

 

When we heal our hearts—it is our heart—it does not need permission from others. Yet, the impact of a healing and healed heart multiplies by hundreds or thousands or more, IMPACTING humanity collectively.

 

On the journey, we don’t need to discuss, argue, or disagree with anyone.

It is a peaceful way to change the world, and we are the focus of it. As the late Michael Jackson said, “If you want to make the world a better place, take a look at yourself and make the change.”

 

You may not realize the extent of the positive impact you have when you heal your heart.

 

I do!

For years, I’ve witnessed how my clients’ healing journeys changed the dynamics of their families and extended family. There was much more love energy within the family and their systems.

Like them, I’ve experienced for many years how my personal healing impacts my family (across generations), extended family, and the systems I belong to. It impacts my relationships with my clients, my friends, and everyone around me. I consider it my legacy to have contributed more love to my family systems.

 

What I’ve witnessed and experienced supports what my friend Mo Gawdat, who wrote the book Solve for Happy, discovered about supporting one billion people to be happier.

He calculated what it would take to reach that goal practically, and he said that all it would take would be for everyone who reads the book to tell two other people about it.

 

You matter in more ways than you can imagine!

 

Within the next few weeks, you’ll be hearing a bit more often from me than usual.
I’ve done what I can to make this a worthwhile reading for you. 

 

The second session of the “Unconditional Self-love Embodiment program” is ready for you.

The further you go into the program, the “meatier” the content will be.
I am mindful of the importance of building up your inner muscles as you go through this journey.

 

While the first session was about you assessing your current state of unconditional love, you also confirmed your choice to become the primary/main provider of unconditional love for yourself. 

This has many implications, and through the next few sessions, I will provide you with a journey to embody some of them.

 

The second session is to help you create more inner space so you can embody the role of the main/primary provider of unconditional self-love. It will ask you to reflect on the dynamics of your existing relationship with others, strengthen your forgiveness muscles, and reprogram your subconscious mind to let go of the past with much more ease.

Doing this will help you create a much larger space to connect and hold love in your heart.

 

I wish you a great journey!
Remember to take as much time as you need to complete it. Come back to it as many times as you need.

I offer you something profound, and it may require you to sleep over these questions to answer them to the depth that is good for you.

Regardless, you are choosing you, and I love you for that.

 

Do not forget to subscribe to the Uplift My Life Today YouTube channel so you will be notified when I release the video there. Remember also to share it with others.

Thank you so much, and I’ll see you again in the next newsletter…soon!

 

In gratitude and with love,

Astuti

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