Beyond The Clock

Beyond the clock:

Reclaiming sovereignty over your time and your life

My invitation as you start reading this:
Simply allow yourself to read slowly and let what resonates find its place inside you.
Just trust that what is most helpful for you will meet you as you read.

Before burnout forced me to stop and reevaluate my life, I lived by the clock: setting goals, meeting deadlines, filling every moment with productivity.

On the outside, I appeared to be thriving.
Inside, something was missing.
I didn’t think it had anything to do with Time itself.

Living in Switzerland, a country famous for precision, Time is sacred.
Trains arrive on time. Being late requires an apology.

Coming from Indonesia, where life flows with more unpredictability, I initially found comfort in this structure. It gave me a sense of control.

Over time, I began to notice something: Even with perfect clocks around me, I felt disconnected from the deeper rhythm of life within me.

This is what I realized.

I had been living in Artificial Time – a system designed for external coordination, productivity, and the management of human labor.
It measures life by how much we accomplish and how fast we move. It’s a race that never ends.

Artificial Time served its purpose in helping us coordinate and function in a world that demands structure.
But it wasn’t until I remembered Natural Time that I saw the larger truth: Life itself has a rhythm that doesn’t need to be managed. It needs to be felt and lived with.

Natural Time is the rhythm of the soul.
It moves in cycles of expansion and rest, action and stillness.
It doesn’t rush. It doesn’t push. It aligns.

I began to awaken to this during my own journey of transformation.
I started to see just how much of my life had been shaped by a version of Time that was never designed for aliveness – only for output.

What is Artificial Time?

Artificial Time was born from the need to control and optimize human labor, especially during the industrial era.
It created a system where time became a commodity: something to manage, measure, and race against.

The phrase “Time is money” is one of its most telling beliefs.
Once you start to see how it operates, you can’t unsee it.

If you’ve ever felt like no matter how much you do, it’s never enough…
If you’ve felt guilty for resting or anxious when slowing down…
If you’ve measured your worth by your productivity…
Or feared that you’re somehow falling behind in life…
There is nothing wrong with you.

You’ve simply been living inside Artificial Time – a system that rewards speed over depth and achievement over truth.

Living inside Artificial Time often feels like:

• Always rushing, but never arriving
• Feeling guilty for resting or doing nothing
• Measuring your worth by how much you accomplish
• Planning your life by deadlines and milestones
• Feeling like time is running out
• Comparing your pace to others and feeling “behind”
• Ignoring your body’s signals because the schedule says, “Keep going”

I experienced most of these before burnout.

There is another way.

Before clocks and calendars, before deadlines and productivity apps, life moved in Natural Rhythms: Cycles of blooming and resting. Planting and receiving. Stillness and movement.

Your body still remembers this.
Your soul still longs for this.

Natural Time is not something to chase.
It is something to live inside.
It flows with you. It grounds you. It frees you.

Living in Natural Time feels like exhaling after holding your breath.
It feels like remembering that you are not a machine.
You are a living, breathing being with a pulse that follows deeper rhythms.

Living inside Natural Time looks and feels like:

• Trusting your body’s signals – knowing when to move and when to pause
• Creating from inspiration, not urgency
• Honoring commitments with discernment
• Measuring your days by depth, not speed
• Feeling spacious, even when life is full
• Letting some seasons be for blooming, and others for nourishing the roots
• Moving at your own pace, even when the world rushes by

Natural Time isn’t a new system to master.
It’s an ancient rhythm to remember. It already lives inside your breath, your heartbeat, your body’s wisdom.
It has always been here – quietly waiting for you to return.

The Thriving Space: Where both worlds meet

The Thriving Space is where Artificial Time and Natural Time coexist in harmony.
It’s not either/or. It’s both, held with intention.

This is the space where you honor your body’s rhythm while still meeting your external responsibilities.
Here, Artificial Time becomes a tool – not a master – and Natural Time becomes your compass.

When you live in the Thriving Space, you no longer sacrifice your wellbeing to meet deadlines.
You move from alignment. You respond from presence. You lead from truth.

Why the Thriving Space matters:

• Balance – You meet life’s demands while protecting your own rhythm
• Authenticity – You no longer outsource your pace or worth to others’ expectations
• Ease – You stop chasing time and start breathing with it
• Sovereignty – You choose how you move, rather than being driven by pressure or fear

How to begin moving toward the Thriving Space

You don’t have to leave your life behind to reclaim your rhythm.
You simply begin to trust yourself again.

Here’s how to start:

• Listen to your body. Notice when it asks you to pause. Don’t override that signal.
• Honor your cycles. You’re not meant to be “on” all the time. Let yourself rest. Let yourself bloom.
• Align your yes. Say yes from alignment, not obligation. Let your commitments reflect your truth.
• Practice discernment. Say no when something pulls you away from your center.
• Live with intention. Slow down enough to feel what matters. Let your pace be chosen, not inherited.

Reflective Invitation

• Where do you feel the grip of Artificial Time in your life?
• What small act of rebellion could help you soften its hold?
• How does your body respond to schedules, speed, or comparison?
• What would it feel like to honor your pace more deeply today?

You are now remembering your own rhythm.

You don’t need to escape the world to reclaim peace.
You only need to stop abandoning yourself in the name of doing more.

Natural Time has never left you.
It lives in your breath, your body, your knowing.

Let it bring you back.

This transmission lives here for you, when you are ready to receive it 💛💜

With love 

Astuti

P.s. Please share this with someone in your circles who would breathe deeper remembering themselves within this perspective. Thank you!

“May the remembrance within you bloom in perfect time.”

Click here for a free discovery call with Astuti: https://astuti-martosudirdjo.youcanbook.me/

Go here to find out more about her self-paced online programs: https://embodiment.upliftmylife.today/

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